Soya Banana Dragon Fruit Oats Porridge with Rye Flakes
Soya Banana Dragon Fruit Oats Porridge with Rye Flakes

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, soya banana dragon fruit oats porridge with rye flakes. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are nice and they look wonderful. Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is something that I’ve loved my whole life.

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To get started with this particular recipe, we have to prepare a few components. You can cook soya banana dragon fruit oats porridge with rye flakes using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
  1. Get 2 Chinese Soup Spoon of Rolled Oats
  2. Take 1 Chinese Soup Spoon of Rolled Rye Flakes
  3. Take 1 Chinese Soup Spoon of Raw Wheat Germ
  4. Take 30 grams (1 sachet) no Sugar High-Calcium Soy Milk Powder
  5. Prepare 1 Ripe Banana
  6. Prepare 3 Fresh Honey Dates
  7. Make ready Half Red Dragon Fruit
  8. Get 28 Fresh Blueberries
  9. Make ready 800 ml tap water

See more ideas about Dragon fruit varieties, Dragon fruit, Fruit. How to fertilize the banana plant to grow it to produce fruit [ agri cambo ]. Hylocereus undatus (Dragon Fruit) is a lithophytic or hemiepiphytic cactus with creeping, sprawling or clambering stems. Amaranth & Coconut Pumpkin Porridge This recipe is a delicious, hearty breakfast recipe or you could consume it whenever you fancy.

Steps to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
  1. Put 800 ml of tap water in a pot and put the pot on the induction cooker to boil it 100°C, to make sure the chlorine in Singapore's tap water disappear.
  2. Adjust the induction cooker power to 300 W and add two Chinese soup spoon of rolled oats and one Chinese soup spoon of rolled rye flakes to simmer over low heat for about 20 minutes, use bamboo chopsticks to stir, as you can see high quality soluble fibers emerging and become soluble paste.
  3. Add one Chinese soup spoon of raw wheat germ, use bamboo chopsticks to stir, then the induction cooker power adjust to 120 W. To reduce the loss of vitamin C, cook for one minute,. Then turn off the power.
  4. To prevent the soya milk powder become lumpy, affect the nutritional value of the soya milk powder, the pot quickly cools to about 50°C with round shallow bucket of tap water. Add one sachet 30 grams of no sugar high-calcium soya milk powder, use bamboo chopsticks to stir and mix well.
  5. Add one ripe banana remove skin, three fresh honey dates remove seeds, red dragon fruit cut half, then scoop out with a table spoon. Use bamboo chopsticks to mashed, stirred and mixed together.
  6. Transfers to a porcelain plate. Add about 28 blueberries to garnish. Finally my sticky and delicious, healthy and nutritious breakfast is ready.

Hylocereus undatus (Dragon Fruit) is a lithophytic or hemiepiphytic cactus with creeping, sprawling or clambering stems. Amaranth & Coconut Pumpkin Porridge This recipe is a delicious, hearty breakfast recipe or you could consume it whenever you fancy. It was inspired by My New Roots and a dollop of my own tastes. Place the oats, soya milk, water, sugar and banana in a heavy based saucepan. Bring to the boil, stirring steadily.

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