Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, egusi soup and cabbage swallow. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Sunflower Seeds Egusi Soup is a great alternative to the much loved Nigerian Egusi Soup. Healthy Low Carb, Keto Friendly FuFu Recipe! Keto Swallow, cabbage fufu, cabbage amala, cabbage swallow, keto meal, African keto meal (Low Carb Swallow) - Aliyah's Recipes and Tips. Find this Pin and more on Buzz by Aliyah Recipes.
Egusi soup and cabbage swallow is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Egusi soup and cabbage swallow is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have egusi soup and cabbage swallow using 10 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Egusi soup and cabbage swallow:
- Prepare egusi
- Take crayfish
- Make ready salt
- Take leaf ugu
- Prepare palm oil
- Get boiled meat and stock
- Make ready bonga fish
- Make ready pepper
- Prepare cubes seasoning
- Take onions
If you can't find Egusi seeds, you can substitute pumpkin seeds. The spinach can be replaced by any type of green leafy vegetable we especially liked this soup using shredded cabbage. Egusi soup is an exotic hearty food that will satisfy your taste buds. It is a staple in most West African home and it is an uncomplicated one pot meal that is often accompanied with swallows like Eba, Amala, Semovita, Pounded yam, Fufu, and the likes.
Instructions to make Egusi soup and cabbage swallow:
- Add palm oil to heat on the fire
- Blend the egusi and onions with fresh pepper together pour it into the palm oil and start stirring
- Stir for 4 minutes
- Then add the bonga fish and meat with stock
- Season with the other ingredient and add more water
- Cover to cook very well then add the ugu leaf
- After adding ugu leaf let it cook for 2 minutes
- Serve with little stew and enjoy
Egusi soup is an exotic hearty food that will satisfy your taste buds. It is a staple in most West African home and it is an uncomplicated one pot meal that is often accompanied with swallows like Eba, Amala, Semovita, Pounded yam, Fufu, and the likes. Some hardcore like I am will even serve over Rice. This recipe shows you how to prepare Egusi soup with lumps. Ground Egusi seeds give this soup a unique color and flavor.
So that’s going to wrap this up for this special food egusi soup and cabbage swallow recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
