Easy vegetarian bulgur and beans soup
Easy vegetarian bulgur and beans soup

Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, easy vegetarian bulgur and beans soup. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Easy vegetarian bulgur and beans soup is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Easy vegetarian bulgur and beans soup is something that I’ve loved my whole life.

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To get started with this recipe, we must first prepare a few ingredients. You can have easy vegetarian bulgur and beans soup using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy vegetarian bulgur and beans soup:
  1. Prepare Half cup dried chickpeas
  2. Make ready Half cup red kidney beans
  3. Get 1 cup bulgur
  4. Get Half cup brown lentils
  5. Take One-fourth cup short grain rice
  6. Take 1 large onion, chopped
  7. Make ready 1 table spoon powdered dried mint
  8. Make ready Salt
  9. Prepare Black pepper
  10. Prepare Canola oil
  11. Take Half teaspoon turmeric powder
  12. Make ready Lemon wedges to serve
  13. Make ready Extra golden brown fried onion for garnish

Serve with a chunk of crusty bread. I have also added potatoes and green chilies. Hearty flavorful and easy to make. This is my favorite bean soup recipe.

Steps to make Easy vegetarian bulgur and beans soup:
  1. Soak chickpeas and red kidney/ pinto beans in water overnight.
  2. Drain and cook them in enough water in a pot with lid on for about 2 hours. After 90 minutes(30 minutes before chickpeas and beans fully cooked) add lentils. Wash bulgur and rice and drain and keep them aside while lentils not yet cooked. Meanwhile fry the onion in non stick pan with some canola oil until crispy brown. Add mint, turmeric and black pepper and stir few seconds with onions. Remove from the pan and put them in a plate.
  3. When chickpeas and beans and lentils cooked through, add bulgur, rice and salt. When rice is soft, add onion and mint mixture and continue cooking until soup become thick.
  4. Serve the soup with lemon wedges.

Hearty flavorful and easy to make. This is my favorite bean soup recipe. It's super tasty and easy to make; especially if you're a kid.kids love beans right? This is a really easy soup to make, it cooks really fast without many steps, and is very rich with black beans. Some fresh cilantro would make a nice replacement I like my soups with a tad of salt, but you can omit the salt if you're watching your sodium intake or lower it/replace with something like SaltSense.

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