Quinoa, beans and vegetable soup
Quinoa, beans and vegetable soup

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, quinoa, beans and vegetable soup. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Confession: the idea for this soup recipe came from If you want more of a stew, use a full cup of quinoa, two cups of seasonal vegetables and throw in I also kept the quinoa and beans stored in separate containers to add to individual servings, which I. For this quinoa soup recipe, use cannellini, great northern beans or chickpeas. As for the tomatoes, fire roasted are preferred to regular. The kale can be either packaged or straight from the farmer's market.

Quinoa, beans and vegetable soup is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Quinoa, beans and vegetable soup is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook quinoa, beans and vegetable soup using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Quinoa, beans and vegetable soup:
  1. Prepare 2 cups vegetables stock
  2. Make ready 3 tbsp rinsed and cooked quinoa
  3. Take 1 cup water
  4. Get 2 tbsp beans boiled
  5. Take 1 tsp salt
  6. Get as needed Red pepper flakes
  7. Prepare as per taste Black pepper powder
  8. Get 1 tsp lemon juice
  9. Make ready 7-8 cherry tomatoes
  10. Prepare 2 tbsp each diced carrots, mushroom, onions and sweet corns
  11. Prepare 1 tbsp Olive oil

I have tried several recipes using quinoa and never liked any of them until this one. It is important to rinse this grain very, very well to get Rinse the quinoa very well in a fine mesh strainer under running water; set aside to drain. Heat the oil in a large soup pot. Add in the onions and salt; cover and cook.

Instructions to make Quinoa, beans and vegetable soup:
  1. Heat oil in a pan add diced vegetables and cook on high flame.
  2. Add 3-4 cherry tomatoes, water and salt,pepper. Allow it to boil.
  3. Simmer for 5 minute now add vegetables stock, and quinoa. Cook on low flame for 5 minute. Add rest of all ingredients and cook for another 5-7minutes.
  4. Garnish with cherry tomatoes and coriander leaves. Serve hot.

Heat the oil in a large soup pot. Add in the onions and salt; cover and cook. That just makes it great for your weekly meal prep. This is my recipe for a healthy chunky green vegetable soup. It is very filling as it has quinoa and butter beans in it.

So that’s going to wrap this up with this special food quinoa, beans and vegetable soup recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!