Moong beans detox Soup
Moong beans detox Soup

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, moong beans detox soup. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Moong beans detox Soup is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Moong beans detox Soup is something that I have loved my entire life.

Traditionally the Chinese drink Mung (aka Moong ) Bean soup to remove toxins (food additives, natural metabolic wastes, excess unused food nutrients and Do not drink Mung bean soup more often that you should or your body may build natural tolerance to its detox effect and render it ineffective in future. Mung beans are the perfect food to keep you feeling full all the while cleaning your intestines and super charging weight loss. Like most legumes, mung beans are also delicious in soups. When making soup, cook the broth and vegetables first, then add the mung beans toward the Top everything with mung sprouts, be it pizza, pasta, soup, hummus, salad, curry dishes or stir-fries.

To get started with this recipe, we must first prepare a few components. You can have moong beans detox soup using 13 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Moong beans detox Soup:
  1. Get 150 gm whole Moong beans
  2. Take 1 pinch Asafoetida (hing)
  3. Get 1/2 tsp turmeric powder (haldi)
  4. Prepare 1/4 tsp crushed ginger
  5. Make ready 1/2 tsp cumin seeds
  6. Take 1/2 tsp Coriander seeds (or 1 tsp Coriander powder)
  7. Get 1/2 tsp Fennel seeds (saunf)
  8. Get 2 tbsp chopped onion
  9. Prepare 1 tsp crushed garlic
  10. Get 1 tsp white Sesame seeds
  11. Make ready as needed Few curry leaves (optional)
  12. Get 1/2 tsp green chilli paste(optional)
  13. Prepare as needed Fresh Coriander leaves to garnish

Moong bean soup is the perfect addition to a new mother's postpartum diet. It is easy to digest, highly nourishing, and strengthening. Mung beans or moong beans are green plant legumes popularly used in various savory dishes and desserts across the Asia. This old-fashioned moong soup recipe is sure to bring back memories of momma's loving care.

Instructions to make Moong beans detox Soup:
  1. Take 150 gm whole moong beans, wash and Soak in double amount of water overnight.Next day morning Strain water,add 1.250 ml fresh water and in earthen pot or in deep vessel.Add a pinch of Asafoetida to avoid has and bloating.,turmeric powder.
  2. Also add crushed ginger,green chilli paste, crushed garlic.
  3. Now add white sesame seeds,chopped onion, curry leaves(tear the leaves and add)
  4. Add cumin seeds, coriander seeds,fennel seeds(saunf).
  5. Add salt.Mix well and boil and cook on low flame till 12-15 min.or you can pressure cook the moong beans mixture.
  6. The soup should not be too thick or too thin.you DO NOT have to strain the soup.you have to consume Moong as well as soup.1 medium bowl each time 4_5 times a day for 3 days.
  7. When the soup is ready, Transfer to a hot case.so need not Heat up everytime.garnish with Coriander leaves for taste.DO NOT temper it in oil, ghee or butter.just boil and cook.DO NOT use any SOUR things like tomato, tamarind,lemon,curd etc
  8. From 4th-7bdays eat vegetables also with Moong Soup.From 8th-10days eat sprouted moong with soup and vegies.
  9. For remedy:: Half an hour before going to sleep,take 1/2 tsp Triphala churane with 1 glass warm water.DOS and DON'TS::1)Do not drink Milk tea, but if u want can drink 2 cups after 12 in the onion.Do not eat sugar but use jaggery.2)drink warm water thought out the day.3)Do not take alcohol.4)Do not temper soup with oil/ghee/butter.5)Drink magic tea or green tea instead of milk tea.6) no dairy products 7)No cold drinks/ junk foods.8)Use whole Moong only no split moong daal.9)Do not eat sour things
  10. Magic tea::In 1 lit water,add 1 tsp cumin seeds+1 tsp Coriander seeds+1 tsp saunf+3 cardamoms crushed+ 1 tsp crushed ginger.Heat this mixture.Before it starts boiling, off the flame and cover with lid for 10 min.After 10 min, Strain this year and Fill in a thermos flask.Drink it several times throughout the day.

Mung beans or moong beans are green plant legumes popularly used in various savory dishes and desserts across the Asia. This old-fashioned moong soup recipe is sure to bring back memories of momma's loving care. Guaranteed to rejuvenate you on a tiring day, this Chock-full of protein, iron and fibre, this healthy diabetic moong soup is made diabetic-friendly by using just a teaspoon of oil. Mung beans have been shown to regulate body temperature and prevent heat stroke. Cooked mung bean soup is best kept refrigerated which helps to Drinking two or three cups a day of this soup will help to release the summer heat and rebalance the body's yin and yang.

So that’s going to wrap it up with this exceptional food moong beans detox soup recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!