Sauerkraut & Beans soup
Sauerkraut & Beans soup

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sauerkraut & beans soup. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Sauerkraut & Beans soup is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look fantastic. Sauerkraut & Beans soup is something that I’ve loved my whole life.

In an extra-large bowl, combine salt and cabbage. Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of meals. My kids love it because it isn't spicy like other ferments.

To begin with this recipe, we have to prepare a few ingredients. You can have sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sauerkraut & Beans soup:
  1. Make ready 600 g sauerkraut
  2. Prepare 2-3 carrots
  3. Take 1 tin mixed beans
  4. Take 1 tsp salt
  5. Make ready 1 tsp ground red pepper
  6. Prepare 1 tbsp food seasoning (or vegetable stock cube)
  7. Take 2 tbsp flour
  8. Make ready 2 tbsp olive oil
  9. Make ready 1 tsp ground red pepper (for the roux sauce)
  10. Make ready 200 ml vegan soured cream (see recipe)
  11. Get 2,5 litre water
  12. Prepare 400 g plant-based meat free meatballs

Sauerkraut is also the central ingredient in traditional soups, such as shchi (a national dish of Russia), kwaśnica (Poland), kapustnica , and zelňačka (Czech Republic). It is an ingredient of Polish bigos (a hunter's stew). The word sauerkraut translates in English to "sour cabbage". It's used to describe a naturally fermented form of the vegetable — a traditional German food.

Steps to make Sauerkraut & Beans soup:
  1. The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
  2. Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
  3. Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
  4. As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.

The word sauerkraut translates in English to "sour cabbage". It's used to describe a naturally fermented form of the vegetable — a traditional German food. Stir and use your hands to squeeze out as much of the water and juice as possible. Sauerkraut is a type of fermented cabbage with major health benefits. Back then, fermentation was one of the methods used to keep.

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