Sauerkraut & Beans soup
Sauerkraut & Beans soup

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, sauerkraut & beans soup. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Sauerkraut & Beans soup is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Sauerkraut & Beans soup is something that I’ve loved my whole life.

For uncut fermented cabbage, see whole sour cabbage. Sauerkraut is probably the most well-known lacto-fermented vegetable. Whether you add a secret ingredient to your homemade sauerkraut or keep it basic, kraut has a slew of health benefits. Sauerkraut is often one of the first fermentation projects recommended to curious DIY-ers, and with Sauerkraut is made by a process called lacto-fermentation.

To get started with this particular recipe, we must prepare a few components. You can cook sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sauerkraut & Beans soup:
  1. Get 600 g sauerkraut
  2. Take 2-3 carrots
  3. Get 1 tin mixed beans
  4. Prepare 1 tsp salt
  5. Take 1 tsp ground red pepper
  6. Prepare 1 tbsp food seasoning (or vegetable stock cube)
  7. Make ready 2 tbsp flour
  8. Get 2 tbsp olive oil
  9. Make ready 1 tsp ground red pepper (for the roux sauce)
  10. Take 200 ml vegan soured cream (see recipe)
  11. Get 2,5 litre water
  12. Get 400 g plant-based meat free meatballs

All you need is two Sauerkraut is a traditional fermented food made by allowing shredded cabbage and salt to ferment. Sauerkraut recipes with photos and tips for making homemade sauerkraut in a mason jar or crock. Simple fermentation process rich in probiotics and enzymes. Sauerkraut is a fermented cabbage dish that has been linked to several health benefits.

Instructions to make Sauerkraut & Beans soup:
  1. The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
  2. Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
  3. Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
  4. As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.

Simple fermentation process rich in probiotics and enzymes. Sauerkraut is a fermented cabbage dish that has been linked to several health benefits. Learn how to make sauerkraut from fresh cabbage, with tips for the best sauerkraut and recipes using your homemade sauerkraut from How to Make Sauerkraut. Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of Making sauerkraut at home can really save some money—a jar of fermented sauerkraut can cost.

So that is going to wrap this up for this special food sauerkraut & beans soup recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!