Amanda's vegan white bean and kale soup
Amanda's vegan white bean and kale soup

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, amanda's vegan white bean and kale soup. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free.yay! It's healthy comfort food that's truly healthy and really comforting.

Amanda's vegan white bean and kale soup is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Amanda's vegan white bean and kale soup is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Amanda's vegan white bean and kale soup:
  1. Make ready 1 quart vegetable both
  2. Make ready 2 cup water
  3. Prepare 1 can canellini beans
  4. Prepare 3 garlic cloves minced
  5. Make ready 1 medium white onion diced
  6. Make ready 1 handful of baby carrots cut in circles
  7. Make ready 1 Idaho potato diced
  8. Make ready 3 handfuls of chopped kale
  9. Get 1 chopped parsley
  10. Get 1 splash of smoked paprika
  11. Make ready 2 splashes of cayenne pepper
  12. Take 1/2 cup organic soy creamer
  13. Prepare 3 shakes red pepper flakes
  14. Take 3 tbsp olive oil
  15. Make ready 1 salt and pepper to taste

Canned beans and tomatoes are always. Often versions of Tuscan white bean soup call for tossing in a parmesan rind to add that savory background umami flavour. Miso paste is my secret Although the title of this recipe is vegan white bean and kale soup, you have some flexibility with the ingredients if you so choose. Add beans to pot and gently warm them.

Steps to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

Miso paste is my secret Although the title of this recipe is vegan white bean and kale soup, you have some flexibility with the ingredients if you so choose. Add beans to pot and gently warm them. Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves. This soup is LOADED with vegetables and beans but don't let that fool you into thinking that it's not going to fill you up and fuel you through the day!

So that is going to wrap it up for this exceptional food amanda's vegan white bean and kale soup recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!