Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, super healthy bean and veggie soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Super healthy bean and veggie soup is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Super healthy bean and veggie soup is something which I’ve loved my entire life.
This super healthy Persian Bean Soup with mixed veggies is full of nutrients and antioxidants. It is super delicious and can be enjoyed as a breakfast. Bean and veggie soups are the perfect slow cooker meals! It's the perfect way to eat a healthy, hot meal, despite a lack of time.
To begin with this recipe, we have to first prepare a few ingredients. You can have super healthy bean and veggie soup using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Super healthy bean and veggie soup:
- Prepare 4 cup vegetable stock
- Take 2 celery stalks chopped
- Make ready 1 carrot chopped
- Get 1/2 cup chickpeas
- Prepare 1/2 cup red kidney beans (or other bean)
- Prepare 1/2 cup pasta (small shapes)
- Take 1 onion chopped
- Get 4 clove garlic minced
- Prepare 1 can diced tomatoes
- Get 1 spinach
- Prepare 1 tsp dried basil
- Prepare 1 tsp dried oregano
- Make ready 1 tsp dried parsley
- Prepare 1 salt and pepper to taste
Team this soup with some crisp winter apples or pears and a serving of low-fat. Vegetarian bean soup is a quick, healthy, high-fiber and high-protein meal. If you're looking for a low-fat Use canned black beans and salsa to get this super easy black bean soup onto the table in just a Butter Bean Soup with Tomatoes and Veggies. Vegetarian butter bean soup photo by Silvia.
Steps to make Super healthy bean and veggie soup:
- In a pot Sautee onion, and garlic until translucent
- Add your dried herbs and chopped celery and carrots. Cook 2 min
- Add canned diced tomatoes and vegetable stock and salt and pepper to taste. Bring to boil (to cook out the tomatoes a bit)
- Add your beans,chickpeas and pasta. Let simmer on medium low until pasta is cooked
- Place some spinach at the bottom of your bowl and serve soup on top of spinach. Spinach will wilt with heat of the soup :)
If you're looking for a low-fat Use canned black beans and salsa to get this super easy black bean soup onto the table in just a Butter Bean Soup with Tomatoes and Veggies. Vegetarian butter bean soup photo by Silvia. Beans are probably the most underrated super food. A flavorful mix of beans and veggies come together for this all in one vegan bean soup. I'm super excited for leftovers because I know it will taste even better.
So that is going to wrap this up with this special food super healthy bean and veggie soup recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
