Fennel & Corn Minestra Soup
Fennel & Corn Minestra Soup

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, fennel & corn minestra soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Fennel plants are green and white, with feathery leaves and yellow flowers. Both the crunchy bulb and the Both fennel and its seeds are packed with nutrients. Fennel provides relief from anemia, increases brain functioning, strengthens the immune system, and treats diarrhea. It also relieves flatulence, and constipation.

Fennel & Corn Minestra Soup is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Fennel & Corn Minestra Soup is something that I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have fennel & corn minestra soup using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Fennel & Corn Minestra Soup:
  1. Make ready 1 can Cannellini Beans (15 oz)
  2. Get 3 cloves garlic , minced
  3. Make ready 1 corn ear of
  4. Take 1 fennel medium bulb
  5. Prepare 1 leek small
  6. Make ready 1 potato small purple
  7. Take 1/2 tsp fennel seeds
  8. Make ready 1 cup buttermilk
  9. Make ready 4 oz Pasta Ditalini
  10. Take 1/3 cup parmesan grated
  11. Take 1/8 tsp fennel pollen

Fennel ( Foeniculum vulgare) is often classified as both an herb and a vegetable and it can be used "Florence Fennel" ( Foeniculum vulgare var. azoricum) is used more like a vegetable and is grown for. Fennel Description Fennel (Foeniculum vulgare ), also known as F. officinale, is a member of the Umbelliferae (Apiaceae) or carrot family, along with dill (Anethum graveolens ), caraway (Carum carvi. Fennel is an herbal supplement which can be used as treatment of infants and nursing children suffering from colic and dyspeptic disease, as a digestive aid, to treat upper respiratory infections. Common fennel is a sun-loving perennial, while Florence fennel is an annual grown from seed Fennel leaves and fruit can both be dried, and the leaves can also be frozen.

Instructions to make Fennel & Corn Minestra Soup:
  1. Bring a medium pot of salt water to boil. Drain and rinse beans. Mince garlic. Cut the kernels off the corn and save the cob for the stock! Pick off the fennel fronds (green thin strings) from the bulb and thinly slice the stems and small dice the bulb. Cut the dark top and root off the leek and cut in half lengthwise. Rinse with water to get rid of any dirt. Thinly slice leeks. Dice the potato with the skin into small cubes.
  2. Add the potatoes to the boiling water and cook for 3-5 minutes until tender. Drain and rinse with cold water. Set aside.
  3. In a large pot, heat 2 tsp of olive oil on medium heat until hot. Add garlic, fennel stems, diced fennel bulb, leek and fennel seeds and season with salt and pepper. Cook while stirring for 4 minutes.
  4. Add the corncob, buttermilk, beans, 2.5 cups of water, half the corn kernels, and half the parmesan cheese to the large pot and stir. Bring to a boil.
  5. Once the soup is boiling, add the pasta and stir. Cook for 8-10 minutes until the pasta is cooked.
  6. While the soup cooks, in a small bowl, mix the potatoes, fennel fronds, fennel pollen, rest of the corn kernels and parmesan cheese with a glug of olive oil and stir. Salt and pepper to taste. This is your relish!
  7. Ladle the soup into a bowl and top with the potato relish. Serve while hot and enjoy!

Fennel is an herbal supplement which can be used as treatment of infants and nursing children suffering from colic and dyspeptic disease, as a digestive aid, to treat upper respiratory infections. Common fennel is a sun-loving perennial, while Florence fennel is an annual grown from seed Fennel leaves and fruit can both be dried, and the leaves can also be frozen. The fennel flavor spectrum is wide: either it's full-on anise—that pungent kick of black licorice flavor that you hated as a kid and now kind of dig since Fennel is as fennel does. It's here to make you happy. People choose fennel for its licorice-like flavor and health benefits.

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