Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low-calorie hot & sour noodle soup. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
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Low-Calorie Hot & Sour Noodle Soup is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Low-Calorie Hot & Sour Noodle Soup is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
- Make ready 4 cups Chicken Stock
- Take 2 tablespoons Sake (Rice Wine)
- Take 1 small piece Ginger *grated
- Prepare 1-2 cupfuls Vegetables
- Take *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Prepare Salt & Pepper
- Get 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- Take 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- Make ready 2 Eggs *lightly whisked
- Prepare 1 Spring Onion *finely chopped
- Make ready <Seasonings>
- Take 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Make ready 1 teaspoon Sesame Oil
- Prepare 2-3 tablespoons Soy Sauce
- Make ready 2-3 tablespoons Rice Vinegar
- Prepare <Noodles>
- Make ready 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Make ready 1 bag Bean Sprouts *washed
- Take *OR Other Noodles of your choice
You can have any of these delicious healthy meals either for lunch or dinner or even snacks to for your diet. Pleasure, Instant Hot Chocolate Drink, Options*. Chocolatey Ovaltine Light, Hi-Malt Instant Drink, Ovaltine*. Some foods are low in calories while also low in nutrients.
Steps to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
Chocolatey Ovaltine Light, Hi-Malt Instant Drink, Ovaltine*. Some foods are low in calories while also low in nutrients. When limiting your calorie intake, it's important to choose nutrient-dense foods, which contain ample nutrients for the number of calories. High-protein and low-calorie goods from your favorite healthy brands. Add intensity with zero-calorie serrano mango hot sauce.
So that’s going to wrap this up for this exceptional food low-calorie hot & sour noodle soup recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
