Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, it is John, welcome to our recipe page. Today, we’re going to make a special dish, sweet potato & tofu stew. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Sweet Potato & Tofu Stew is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Take 180 g Onion (Sweet)
  2. Make ready 300 g Carrots
  3. Get 150 g Celery
  4. Take 150 g Asparagus
  5. Get 1 Clove Garlic
  6. Make ready 563 g Sweet Potatoes (2 Wh)
  7. Make ready 121 g Tomatos
  8. Prepare 215 g Corn
  9. Take 267 g Small White Beans
  10. Prepare 283 g Tofu
  11. Prepare 298 g Butternut Squash Soup
  12. Get 2 tbsp Canola Oil
  13. Take 8 oz Chicken Stock
  14. Prepare Spices
  15. Take Clove
  16. Prepare Smoked Paprika
  17. Make ready All spice
  18. Make ready Salt
  19. Prepare Pepper
  20. Take Tarragon
  21. Prepare Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap it up with this special food sweet potato & tofu stew recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!