Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, beans and sweet potato. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Beans and Sweet potato is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Beans and Sweet potato is something which I’ve loved my whole life.
These roasted sweet potato tacos feature spicy black beans and avocado-pepita dip. This taco recipe is vegetarian (easily vegan) and gluten-free. This hearty taco recipe features spicy roasted sweet potatoes, black beans for protein, and a pretty spectacular avocado spread made with. Mashed sweet potatoes, black beans, and Cheddar cheese are sandwiched between two tortillas for a tasty vegetarian appetizer that even meat-eaters will like.
To begin with this recipe, we must prepare a few components. You can cook beans and sweet potato using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Beans and Sweet potato:
- Get 2 cups beans
- Prepare 2 medium sized sweet potatoes
- Prepare 3 soup spoon palm oil
- Take 1 tbs dry pepper
- Get to taste Salt
- Prepare 1 medium size onions
It's also is ready to go in. Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw.
Instructions to make Beans and Sweet potato:
- Wash the beans into a pot of boiling water and leave to boil till soft
- While the beans is boiling, peel the potato, cut in tiny cubes and set aside
- Once the beans starts getting soft, put in the potato. Add a little water if it is dry
- Let boil for 5mins, add all your ingredients, stir and lower the heat.
- Cover the pot And allow to simmer till both beans and potato is soft.
- Enjoy
We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw. Fill the tortillas with the black bean mixture and top with. The sweet potatoes and carrots match perfectly with the spiciness of the fresh chili flavor. This dish is an excellent source of protein for anyone, whether vegetarians, vegans, or kids.
So that’s going to wrap this up with this exceptional food beans and sweet potato recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
