Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, antioxidant soup. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This soup is exactly what the Zen master ordered! Here we have a grand ensemble of veggies and spices come together in harmonious cadence. Antioxidants are stable molecules that protect the body's cells against oxidation This recipe makes a densely nutritious soup with great flavor and loads of antioxidants - perfect for. This unique antioxidant soup is a delicious, energizing recipe great to support the body's natural This article is about making a very powerful healing and cleansing soup which utilizes both cooked.
Antioxidant Soup is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Antioxidant Soup is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have antioxidant soup using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Antioxidant Soup:
- Prepare 1 tbsp olive oil, extra virgin
- Prepare 2 medium white onions (diced)
- Take 2 large sweet potatoes
- Prepare 45 oz kidney beans (drained)
- Make ready 1/3 tsp oregano
- Get 76 oz carton low sodium chicken broth
- Get 2 1/2 tsp sea salt
- Make ready 2 tsp ground cumin
- Get 1 tsp ground black pepper
- Take 1 lb fresh baby spinach
- Get 1/2 lb fresh kale (chopped)
- Make ready 4 large chicken breasts (cooked and chopped)
- Get 1 large red bell pepper (diced)
- Take 1 tsp grated parmesan cheese
For a warm and hearty fall flavor, try this creamy blend of cheese, potatoes, and vegetables with granny smith apples for tart kick. If you want to make this meal a little healthier. Antioxidant supplements are popular, but evidence suggests that they have several drawbacks. This article explains what antioxidant supplements are and why it's better to get your antioxidants from.
Instructions to make Antioxidant Soup:
- Heat oil in large pot over medium-high heat. Saute onions for 5 minutes.
- Stir in remaining ingredients except parmesan cheese, and bring to boil
- Reduce heat, cover and lightly boil until sweet potatoes are soft. Approximately 12 to 15 minutes
- Sprinkle bowl of soup with parmesan cheese and serve.
Antioxidant supplements are popular, but evidence suggests that they have several drawbacks. This article explains what antioxidant supplements are and why it's better to get your antioxidants from. But the anti-cancer properties of this soup do not end there: also the organic celery in this soup adds to its Nettle—the star of this wonderful soup—is rich in antioxidants such as vitamin C, vitamin E. The antioxidant capacity of the soups was evaluated by measuring the Ferric reducing antioxidant power (FRAP), total phenolic content (TPC), total flavonoid content (TFC) and radical scavenging. This is a list of antioxidants naturally occurring in food.
So that is going to wrap this up for this exceptional food antioxidant soup recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
