Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, barley and vegetables soup. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Soup is easy, soup is filling, soup is an easy way to pack some more vegetables into your day, and soup (usually) freezes well. This week I'm bringing you this awesome Vegetable Barley Soup that is packed with tons of color, texture, and flavor. And thanks to a healthy dose of barley, it's also super. A delicious soup that warms and fills on a cold day.
Barley and Vegetables soup is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Barley and Vegetables soup is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have barley and vegetables soup using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Barley and Vegetables soup:
- Get 300 grm Barley
- Prepare 1 onion nicely chopped
- Prepare 3 garlic cloves nicely chopped
- Take 1 red chiili nicely chopped
- Prepare 1 medium size carrot nicely chopped
- Get 1 tomato nicely chopped
- Get 3/4 cup mixed pepper(green,red,yellow)
- Get 2 tsp french beans nicely chopped
- Prepare 2 tsp fresh frozen green peas
- Prepare 2 tsp boiled sweet corn
- Make ready 3 tsp nicely chopped fresh corriender
- Prepare 1 tsp spring onion use only green part
- Get 1/4 tsp black pepper powder
- Get 1/4 tsp red chiili flakes
- Make ready 2 tsp oil for cooking
- Make ready 2 cup Vegetables stocks
- Get to taste Salt
Barley is high in fibre, great source of Iron, folate and Magnesium. It helps in lowering cholesterol as well. Prepare this delicious grain in a healthy. Barley has been cultivated since the Stone Age and fermented to make beer soon after.
Instructions to make Barley and Vegetables soup:
- First boil the Barley and soaked it atleast for 5 hours in water,use only double amount of water of Barley, because this water use in our next step
- After 5 hours,add some salt in soaked Barley and cook it for 10 minutes on gas(remind that don't over cook the Barley seeds
- Now heat oil in a pan,add chopped garlic,after 30 seconds add chopped onion,when onion is light pink in colour,then add nicely chopped carrot and tomato and mix now add some Vegetables stocks mix and cook
- Now add chopped french beans and red chilli and cook for a minute
- Now add mixed and chopped pepper,salt,black pepper powder and chilli flakes and mix and cook it again for 1 minute
- Now add boiled corn and green peas,already boiled Barley with water mix,close the lid and again cook for 2 minutes
- When it's cook nicely,add nicely chopped fresh corriender and green part of spring onion
- Now winter special hot soup is ready to serve,sprinkle some red chilli flakes and black pepper powder and serve
- Now transfer soup in soup bowl and serve hot in winter
- Don't overcook the bajra seeds,and not use more water to cook bajra
Prepare this delicious grain in a healthy. Barley has been cultivated since the Stone Age and fermented to make beer soon after. Folk medicine has made use of barley water, made by simply soaking barley in water, as a tonic during convalescence. "Pearl" barley is the name of. Vegetable broth, barley, and lots of veggies make this soup hearty and filling. I use and recommend organic products.
So that’s going to wrap this up for this exceptional food barley and vegetables soup recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
