Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, barley veg healthy soup. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Barley veg healthy soup is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Barley veg healthy soup is something which I’ve loved my whole life. They are fine and they look wonderful.
Soup is easy, soup is filling, soup is an easy way to pack some more vegetables into your day, and soup (usually) freezes well. Loaded with colorful vegetables and filling pearled barley, this Vegetable Barley Soup is a healthy, freezer-friendly staple recipe for winter! Barley is high in fibre, great source of Iron, folate and Magnesium. It helps in lowering cholesterol as well.
To begin with this particular recipe, we must first prepare a few components. You can have barley veg healthy soup using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Barley veg healthy soup:
- Prepare 1/2 cup Barley
- Make ready 1&1/2 cup Veggies (tomato capcicum red bellpaper carrot palak cabbage)
- Prepare 1 TBS oil
- Prepare 1 tsp Red Mirch powder or black pepper
- Get as per taste Salt
Allow your soup to simmer on the stove for at least thirty minutes and up to one hour, stirring occasionally, until the barley is soft and. The recipe is incredibly simple and extremely healthy. It contains lots of fiber from the lentils and barley, antioxidants from the tomatoes and garlic. A hearty winter warmer, Vegetable barley soup is rich in nutrients and low in saturated fat.
Steps to make Barley veg healthy soup:
- Take Batley soak it for 20 mini now cook it in cooker for 3 whistle now chopped all vegetables now saute all veggies in 1 TBS oil let it be crunchy now pour barley in it with it's water.add all seasoning.now cook it for 2/3 mini stir it well yummy delicious healthy barley veg soup is ready to serve
- Procedure pics
It contains lots of fiber from the lentils and barley, antioxidants from the tomatoes and garlic. A hearty winter warmer, Vegetable barley soup is rich in nutrients and low in saturated fat. Serve with your favourite toasted bread for a Add vegetables, stock, water, tomatoes, kidney beans, barley, tomato paste and salt. Bring mixture to the boil, then reduce heat. This Barley Vegetable Soup recipe easy to make, veggie-packed, and super healthy.
So that’s going to wrap it up for this special food barley veg healthy soup recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!