Ogbono soup without palm oil
Ogbono soup without palm oil

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, ogbono soup without palm oil. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

And you can eat it with semolina,fufu even yam etc. For health reasons,you can actually substitute any ingredient in any food. This tutorial is on how to make Ogbono soup without oil. This can also be seen as the vegetarian option.

Ogbono soup without palm oil is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Ogbono soup without palm oil is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have ogbono soup without palm oil using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Ogbono soup without palm oil:
  1. Get Ogbono seed 1 milk cup blended
  2. Get Uziza leaf a handful
  3. Get Crayfish plenty blended
  4. Take 4 pieces Yellow fresh pepper
  5. Prepare 15 pieces smoked goat meat
  6. Make ready Smoked Titus fish
  7. Take 1 handful bitter leaf washed
  8. Prepare Bonga fish
  9. Take Native maggi(ogiri 1/2tsp)
  10. Prepare Plenty fresh Tatashe (red bell pepper blended
  11. Prepare 1/2 tsp Sea salt
  12. Take 1 big head of stock fish

Ogbono Soup commonly known as Draw Soup, prepared with grinded ogbono seeds with servers a thickener. There are different method people enjoy this delicacy; some prefer it without vegetables, while some prefer with vegetables. Some will go even go long way by adding okra or even egusi to it. See recipes for Ogbono soup, Title: six recipes ogbono soup too.

Instructions to make Ogbono soup without palm oil:
  1. Wash the goat meat,stock fish and put in a pan with water
  2. Put on heat and add salt and cook till tender
  3. Add the blended pepper and the smoked fish,crayfish and bonga fish
  4. Cover and cook for 5 minuets
  5. Add the blended Ogbono and the crayfish with the ogiri
  6. Stir and cover,cook for 10 minuets
  7. Add the uziza leaf and the bitter leaf stir and cook for another 5mins
  8. Serve with any swallow of your choice

Some will go even go long way by adding okra or even egusi to it. See recipes for Ogbono soup, Title: six recipes ogbono soup too. Grinded ogbono seed, Scotch bonnet Pepper, palm oil, Seasoning, Beef, Ponmo, Mushroom, Dry fish. Ogbono soup, is a Nigerian igbo dish made with ground dry ogbono seeds (the local name for Irvingia) with considerable local variation. The ground ogbono seeds are used as a thickener, and give the soup a black coloration.

So that is going to wrap it up with this exceptional food ogbono soup without palm oil recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!