Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, egusi soup and cabbage swallow. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Sunflower Seeds Egusi Soup is a great alternative to the much loved Nigerian Egusi Soup. Healthy Low Carb, Keto Friendly FuFu Recipe! Egusi Soup is a rich and savory West African soup made with ground melon seeds (egusi seeds) and eaten with fufu dishes. Egusi soup has a wonderful complex flavor and is made with traditional West African ingredients and spices.
Egusi soup and cabbage swallow is one of the most well liked of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Egusi soup and cabbage swallow is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have egusi soup and cabbage swallow using 10 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Egusi soup and cabbage swallow:
- Make ready egusi
- Get crayfish
- Take salt
- Take leaf ugu
- Get palm oil
- Make ready boiled meat and stock
- Get bonga fish
- Make ready pepper
- Prepare cubes seasoning
- Get onions
If you do by all means spill the. Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. The spinach can be replaced by any type of green leafy vegetable we especially liked this soup using shredded cabbage.
Steps to make Egusi soup and cabbage swallow:
- Add palm oil to heat on the fire
- Blend the egusi and onions with fresh pepper together pour it into the palm oil and start stirring
- Stir for 4 minutes
- Then add the bonga fish and meat with stock
- Season with the other ingredient and add more water
- Cover to cook very well then add the ugu leaf
- After adding ugu leaf let it cook for 2 minutes
- Serve with little stew and enjoy
If you can't find Egusi seeds, you can substitute pumpkin seeds. The spinach can be replaced by any type of green leafy vegetable we especially liked this soup using shredded cabbage. Keto Swallow, cabbage fufu, cabbage amala, cabbage swallow, keto meal, African keto meal (Low Carb Swallow) - Aliyah's Recipes and Tips. Find this Pin and more on Buzz by Aliyah Recipes. Egusi soup is an exotic hearty food that will satisfy your taste buds.
So that’s going to wrap it up for this exceptional food egusi soup and cabbage swallow recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
