Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, banga and atama soup. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Banga and atama soup is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Banga and atama soup is something that I’ve loved my whole life.
Abak Atama Soup is a delicious soup popular amongst the Ibibios of Akwa Ibom State in Southern Nigeria. The base palm fruit concentrate used in preparing Abak Atama makes it similar to the Banga soup of the Niger Delta origin and the Ofe Akwu of the Igbos but the difference is in the spices and. Abak atama soup which is also called palm fruit soup (banga soup) is a very delicious and spicy recipe, it is prepared with palm fruit extract, atama leaf, assorted meat and few healthy ingredients. Atama leaves are sometimes refer to as "bush apple leaves", it has a botanical name such as [i].
To get started with this recipe, we have to first prepare a few components. You can have banga and atama soup using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Banga and atama soup:
- Take Banga
- Get Atama
- Prepare Crayfish
- Get Dryfish
- Get Stockfish
- Take Meat
- Prepare Pomo
- Take Shelled Periwinkle
- Prepare Pepper and Maggie
- Make ready to taste Salt
Banga soup is native to the Deltans but also loved and enjoyed by edo people and other niger delta states. For the spices and banga stick, ask those women that sell traditional roots and herbs like zobo leaves and dogoyaro. You should use crushed dried beletientien leaves, it is also called atama. Atama soup to me is a version of the popular Banga soup.
Instructions to make Banga and atama soup:
- Cook your Banga pound in a mota boil hot water, pour pounded Banga into a basin pour hot water and cold water squeeze and drain, the hot water is to bring out the oil in it.
- If Banga water is ready add ur pounded atama, crayfish and steamed meat, stockfish,pomo dryfish and periwinkle, then add ur Maggie stir and place on the fire to cook. Notice that I didn't add salt because I added salt when cooking my meat. If water goes down a bit stir and taste then put down ur banga soup is ready.
You should use crushed dried beletientien leaves, it is also called atama. Atama soup to me is a version of the popular Banga soup. Banga soup is a palm nut extract-based Nigerian soup served during special occasions and can be enjoyed with Rice, Fufu, Garri, Semo or any other swallow of your choice. Ingredients used: -Banga (palm nut extract) -onion -Pormo -Periwinkle. Abak atama soup is a delicious palm fruit soup similat to Igbo banga soup; the last time I travelled home my mum gave me a wonderful surprise with a delicious, aromatic … How to cook Banga soup the Delta way.
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