AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style
AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, avial -mixed vegetables in curried coconut sauce (side dish)-south indian style. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook avial -mixed vegetables in curried coconut sauce (side dish)-south indian style using 28 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:
  1. Make ready 1 tbsp vegetable oil (preferably coconut oil)
  2. Prepare 1 tsp mustard seeds
  3. Take 1 tsp Fennel seeds
  4. Make ready 1 tsp asafetida
  5. Make ready 1/4 cup curry leaves
  6. Take 1 cup chopped red onions
  7. Take 1 tbsp crushed garlic
  8. Take 1 medium sized potato, diced
  9. Get 1 cup frozen pea carrot mix
  10. Get 1 cup frozen lima beans
  11. Get 1/2 cup frozen Elephant Foot Yam (Senai kizhangu in Tamil)
  12. Make ready 2 Tarrow root (Sepankizhangu in Tamil), steam cooked and diced
  13. Prepare 1 medium sized sweet potato, steam cooked and diced
  14. Prepare 1 tbs curry powder
  15. Get 1/2 tsp turmeric powder
  16. Get Coconut paste:
  17. Take 1/2 c fresh coconut pieces
  18. Prepare 1 tbsp channa dhal
  19. Make ready 1 tbsp urud dhal
  20. Make ready 1 tbsp coriander seeds
  21. Get 1/4 c cashews
  22. Make ready 1 inch ginger
  23. Get 1-2 green chilies
  24. Prepare 1 tsp freshly grated nutmeg
  25. Get 2 cup yogurt
  26. Get to taste Salt
  27. Take 1 cup chopped cilantro
  28. Make ready 1 cup roasted cashew nuts
Instructions to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:
  1. Heat Oil in a heavy saucepan over medium heat, about a minute. Pop mustard and fennel seeds in the hot oil, about a minute. Add asafetida, chilies, and curry leaves; sauté onion until onion gets soft, about 3-4 minutes.
  2. Add garlic and potato; continue cooking over medium heat with the saucepan covered, about 5 minutes. Stir in frozen vegetables, about five minutes. Add steam cooked vegetables. Add 4 cups water; continue cooking over medium heat with the sauce pan covered-about 5 minutes. Stir in curry and turmeric powder.
  3. Coconut paste: - Dry roast dhal, coriander, cashews and coconut over medium heat in a skillet-about 2- minutes. Blend them together with water to make a smooth paste. Add the paste to the cooked vegetables. Mix well
  4. Add coconut milk; bring it to boil over medium heat, about 6minutes. Add nutmeg. Turn the heat off. Cool to room temperature. - Add yogurt. Salt to taste. Garnish with cilantro and cashews. Serve at room temperature. - Serve this tasty nutritious dish with pongal

So that’s going to wrap it up for this exceptional food avial -mixed vegetables in curried coconut sauce (side dish)-south indian style recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!