Vegetable Stew (Kerala Style Ishtu)
Vegetable Stew (Kerala Style Ishtu)

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, vegetable stew (kerala style ishtu). One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Vegetable Stew (Kerala Style Ishtu) is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Vegetable Stew (Kerala Style Ishtu) is something that I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have vegetable stew (kerala style ishtu) using 22 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Vegetable Stew (Kerala Style Ishtu):
  1. Get 2 cups chopped pieces/shreds of Fresh & mature Coconut
  2. Get 5 chopped green Beans
  3. Take 1 orange carrot, cubed
  4. Make ready 1 small Potato, cubed
  5. Make ready 5-6 small florets of Cauliflower
  6. Make ready 1/4 cup green Peas
  7. Make ready 1 finely sliced onion
  8. Get 1 tbsp Coconut oil
  9. Prepare 1/2 green Chilli
  10. Prepare 1/2 inch crushed Ginger (optional)
  11. Make ready 1/2 tsp Black pepper powder
  12. Make ready leaves Few Curry
  13. Get to taste Salt
  14. Prepare 1 cup water
  15. Make ready Dry Whole Spices
  16. Prepare 1 inch cinnamon
  17. Take 1 Bay Leaf
  18. Make ready 2 Cardamoms
  19. Get 2 Cloves
  20. Get 6 whole Peppercorns
  21. Make ready 1/2 tsp mustard seeds
  22. Take 1/4 tsp Cumin seeds
Steps to make Vegetable Stew (Kerala Style Ishtu):
  1. First let's make coconut milk - Blend the finely chopped fresh coconut pieces with some water. Add 1 cup water and blend till the coconut is grounded well. - ● Pour it in a bowl lined with a thin muslin or fine strainer. The milk will be strained. Press with a spoon on the coconut shreds to get the Thick & creamy coconut milk. - ● Put back the coconut shreds in the blender again. Add 2 cups water and blend again. Again strain in a different bowl. Press with a spoon. This is the Thin coconut milk.
  2. In a large pan, heat coconut oil and saute mustard seeds, jeera, cloves, whole black peppercorns, cinnamon, bay leaf and cardamom.
  3. Add sliced onion, and saute till they become translucent. Then add chopped beans, carrot, potato, peas, cauliflower florets, green chilli and ginger. Add salt and black pepper powder too & saute for 2 mins.
  4. Furthermore, add 1 cup water and few curry leaves. Mix well.
  5. Cover and boil for 5 minutes or till vegetables are half cooked.
  6. Now add 2 cup Thin Coconut Milk and mix well.
  7. Boil for 6-7 minutes or till vegetables is cooked completely but not mushy.
  8. Turn off the flame and add ¼ cup Thick Coconut Milk mix well. Garnish with chopped coriander leaves.
  9. Serve Hot with Appam, dosa, plain Akki Roti or Rice.

So that’s going to wrap this up with this exceptional food vegetable stew (kerala style ishtu) recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!