Bengali healthy thali
Bengali healthy thali

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, bengali healthy thali. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Bengali healthy thali is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Bengali healthy thali is something which I have loved my whole life. They’re fine and they look fantastic.

Here is a traditional Bengali food thali. Watch it till the end to know the cooking method of recipes. PLEASE SUBSCRIBE TO MY CHANNEL FOR NEW RECIPES. Thali meals is uniquely Indian as they are as diverse as India!

To begin with this recipe, we must first prepare a few components. You can have bengali healthy thali using 34 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Bengali healthy thali:
  1. Prepare For Chana dal lauki
  2. Make ready 500 gm lauki cut into pieces
  3. Make ready 100 gm chana dal
  4. Get to taste Salt
  5. Take As needed Curry leaves
  6. Prepare 1 tomato
  7. Prepare 1 big onion chopped
  8. Prepare 1 tsp ginger garlic paste
  9. Make ready 1/2 sugar
  10. Prepare 1/4 tsp red chilli powder
  11. Make ready Dahi bringle
  12. Get 1/2 cup dahi
  13. Make ready leaves Few curry
  14. Get 1 tsp sugar
  15. Get 2 tsp mustard oil
  16. Get 1/2 tsp mustard seeds
  17. Get 250 gms bringle
  18. Get to taste Salt
  19. Make ready 1/4 tsp turmeric powder
  20. Get Dhaniya chutney
  21. Get 1 bunch Green coriander
  22. Make ready 1/2 tsp chat masala
  23. Take to taste Salt
  24. Make ready 1/2 lemon juice
  25. Get 1/2 tsp Cumin powder
  26. Take Parwal mustard curry
  27. Take 250 gm parwal or pointed gourd
  28. Prepare 2 tsp mustard seeds
  29. Take 2 tsp mustard oil
  30. Prepare Bitter gourd fry
  31. Take 100 gm bitter gourd
  32. Make ready 1 potato
  33. Make ready to taste Salt
  34. Prepare 1/4 tsp turmeric powder

Oats khichuri: another indispensable item from a bengali thali, khichuri is traditionally prepared from rice, pulses, spices and vegetables. Giving it a healthy twist you can savour this delight guilt-free by. Find bengali thali stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.

Steps to make Bengali healthy thali:
  1. Wash the eggplant. Take a kadhai add 2 tsp mustard oil. Fry the egg plant till golden brown. Allow it to cool down. Add it to the curd. For tampering take a pan add mustard seeds. red chilli and curry leaves.
  2. Poppy seeds with pointed gourd curry. Take a pan add oil to it. Put the pointed gourd in it. Cook until golden brown. Add poppy seed paste into it. Cook until the pointed gourd is cooked.
  3. Bitter gourd fry. Cut the bitter gourd and potatoes into small pieces. Take a pan add mustard oil put the potatoes and cook it. Then add bitter gourd.
  4. Bottle gourd curry. Cut the bottle gourd and potatoes into small pieces. Pressure Cook it with the chana dal. For 2 whisle. Take a kadhai mustard oil add cumin seeds to it. When it will splutter add chopped onions when they turn brown add tomatoes and ginger garlic paste into it. Cook the masala well add the pressure cooked thing and bring it to a boil.

Find bengali thali stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Add a healthy twist to your Bengali diet with this meal plan. When we decided to write this article and asked Bengalis in our office about their diet and the fact that we want to make it healthy, they. Food delivery service in Durgapur, West Bengal.

So that’s going to wrap this up with this exceptional food bengali healthy thali recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!