Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, bengali healthy thali. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Bengali healthy thali is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Bengali healthy thali is something which I have loved my whole life. They’re fine and they look fantastic.
Here is a traditional Bengali food thali. Watch it till the end to know the cooking method of recipes. PLEASE SUBSCRIBE TO MY CHANNEL FOR NEW RECIPES. Thali meals is uniquely Indian as they are as diverse as India!
To begin with this recipe, we must first prepare a few components. You can have bengali healthy thali using 34 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bengali healthy thali:
- Prepare For Chana dal lauki
- Make ready 500 gm lauki cut into pieces
- Make ready 100 gm chana dal
- Get to taste Salt
- Take As needed Curry leaves
- Prepare 1 tomato
- Prepare 1 big onion chopped
- Prepare 1 tsp ginger garlic paste
- Make ready 1/2 sugar
- Prepare 1/4 tsp red chilli powder
- Make ready Dahi bringle
- Get 1/2 cup dahi
- Make ready leaves Few curry
- Get 1 tsp sugar
- Get 2 tsp mustard oil
- Get 1/2 tsp mustard seeds
- Get 250 gms bringle
- Get to taste Salt
- Make ready 1/4 tsp turmeric powder
- Get Dhaniya chutney
- Get 1 bunch Green coriander
- Make ready 1/2 tsp chat masala
- Take to taste Salt
- Make ready 1/2 lemon juice
- Get 1/2 tsp Cumin powder
- Take Parwal mustard curry
- Take 250 gm parwal or pointed gourd
- Prepare 2 tsp mustard seeds
- Take 2 tsp mustard oil
- Prepare Bitter gourd fry
- Take 100 gm bitter gourd
- Make ready 1 potato
- Make ready to taste Salt
- Prepare 1/4 tsp turmeric powder
Oats khichuri: another indispensable item from a bengali thali, khichuri is traditionally prepared from rice, pulses, spices and vegetables. Giving it a healthy twist you can savour this delight guilt-free by. Find bengali thali stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
Steps to make Bengali healthy thali:
- Wash the eggplant. Take a kadhai add 2 tsp mustard oil. Fry the egg plant till golden brown. Allow it to cool down. Add it to the curd. For tampering take a pan add mustard seeds. red chilli and curry leaves.
- Poppy seeds with pointed gourd curry. Take a pan add oil to it. Put the pointed gourd in it. Cook until golden brown. Add poppy seed paste into it. Cook until the pointed gourd is cooked.
- Bitter gourd fry. Cut the bitter gourd and potatoes into small pieces. Take a pan add mustard oil put the potatoes and cook it. Then add bitter gourd.
- Bottle gourd curry. Cut the bottle gourd and potatoes into small pieces. Pressure Cook it with the chana dal. For 2 whisle. Take a kadhai mustard oil add cumin seeds to it. When it will splutter add chopped onions when they turn brown add tomatoes and ginger garlic paste into it. Cook the masala well add the pressure cooked thing and bring it to a boil.
Find bengali thali stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Add a healthy twist to your Bengali diet with this meal plan. When we decided to write this article and asked Bengalis in our office about their diet and the fact that we want to make it healthy, they. Food delivery service in Durgapur, West Bengal.
So that’s going to wrap this up with this exceptional food bengali healthy thali recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!