Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, lentil & vegetable coconut curry. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Lentil & vegetable coconut curry is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Lentil & vegetable coconut curry is something that I have loved my whole life.
Перевод слова lentil, американское и британское произношение, транскрипция lentil beetle — чечевичная зерновка lentil head — чечевицеобразная головка; линзообразная головка. Lentils are edible seeds from the legume family. They're well known for their lens shape and sold with or This article tells you everything about lentils, their nutrition, benefits and how to cook them. Lentil is the common name for a small, bushy annual plant, Lens culinaris, of the legume family Fabaceae, characterized by slender, branched stems and edible, lens-shaped seeds growing in short, flat pods.
To begin with this particular recipe, we have to prepare a few components. You can cook lentil & vegetable coconut curry using 26 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Lentil & vegetable coconut curry:
- Get 500 g butternut squash cubes
- Make ready 1 cup red lentils
- Take 1 red pepper
- Get 1 large onion
- Take Half bag washed spinach leaves
- Get Thumb size piece of ginger
- Make ready 2 large cloves garlic
- Get 2 chillis
- Prepare 1 tbspn crunchy peanut butter
- Make ready 3 cups water
- Get 3/4 tin coconut milk
- Take 1 vegetable stock cube
- Get Salt and pepper
- Make ready 1 teaspoon ground lemongrass
- Get Fresh coriander
- Take 1 teaspoon turmeric
- Make ready 1 teaspoon cumin
- Get 1 teaspoon ground coriander
- Make ready 1 lime juice
- Prepare Olive oil
- Get Garnish
- Make ready Spring onions
- Make ready Sesame seeds
- Get Poppy seeds
- Get Chilli
- Make ready Fresh coriander
Lentils are legumes that provide essential folate in pregnancy, may support heart health, and improve immune response to infection, among other benefits. This healthy pulse also provides numerous health benefits. Lentils have been a staple of Middle Eastern and Indian cuisine for thousands of years. Lentils are a versatile and nutritious pulse.
Steps to make Lentil & vegetable coconut curry:
- Fry diced onion in olive oil and then add ginger, garlic and chilli. Then add the spices & lemongrass before adding the butternut squash and red pepper chunks. Add crunchy peanut butter and mix into veg, then add red lentils and stir well. Then add stock cube and water and bring to boil. Then turn down to a simmer and add coconut milk. Season well with lime juice and salt (I used at least 1 tbspn to taste) and a smaller amount of pepper.
- Now simmer with the lid on for about 60/90 mins. Add more water throughout if needed and keep storing so it doesn’t stick. Spinach leaves can be thrown in towards the end of cooking. To garnish I use spring onions, fresh coriander, chilli, poppy seeds and sesame seeds.
Lentils have been a staple of Middle Eastern and Indian cuisine for thousands of years. Lentils are a versatile and nutritious pulse. Learn about the different varieties of lentils and which ones to buy, plus top tips to prepare and cook them. Lentils are so versatile, cheap and delicious. These lentil recipes will show you how to use them in a healthy soup, in Indian dal, or to add extra texture to a pumpkin stew or rice dish.
So that is going to wrap this up for this special food lentil & vegetable coconut curry recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
