Veg masala sprout moong & oats khichdi
Veg masala sprout moong & oats khichdi

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, veg masala sprout moong & oats khichdi. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Veg masala sprout moong & oats khichdi is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Veg masala sprout moong & oats khichdi is something which I’ve loved my whole life.

Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them. As sprouts are very easy to make,I always make sprouts at home,so will always get fresh sprouts and they are economical too. Moong sprouts salad is a very easy, tasty as well as a very healthy salad recipe. Low Fat, Gluten Free and Vegan Recipe.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook veg masala sprout moong & oats khichdi using 15 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Veg masala sprout moong & oats khichdi:
  1. Prepare 1 bowl Oats
  2. Make ready 1 bowl Sprouts moong
  3. Prepare 1/2 bowl Chopped onion
  4. Prepare 1/2 bowl Chopped carrot
  5. Get 1/2 bowl Chopped beetroot
  6. Prepare 1/2 bowl Chopped french beans
  7. Prepare 1/2 bowl Boiled mattar (peas)
  8. Prepare 1 spoon Ginger, garlic & green chilli paste
  9. Get to taste Salt
  10. Make ready as needed Oil for tadka
  11. Make ready 5-6 Kurry patta (curry leaves)
  12. Get 1/2 tsp Turmeric powder
  13. Prepare 1 tsp Coriander powder
  14. Prepare 1 tsp Red chilli powder
  15. Take 1/2 tsp Garam masala

Sprouting these green moong or any beans is so simple or so I have heard. Traditionally, you have to soak them overnight with sufficient water. So back to this green moong sprouts stir fry recipe - Cook these green moong however you are comfortable with. I just used my instant pot.

Instructions to make Veg masala sprout moong & oats khichdi:
  1. First take oats and roast without oil like pink brown color
  2. Take a pressure cooker and add oil and add mustard and jeera let it crackles
  3. Add green chilli garlic and ginger paste and curry patta
  4. Then add all veggies and roast
  5. Then add all spices and salt and garam masala
  6. Then add sprouts moong and oats and 2 bowl water and cook for 3 whistle.
  7. Then cool the pressure cooker
  8. Open the cooker and serve khichdi
  9. Enjoy hot and healthy khichdi with buttermilk curd and papad

So back to this green moong sprouts stir fry recipe - Cook these green moong however you are comfortable with. I just used my instant pot. This is a variation of one of my favorite salads and is SO incredibly healthy that I get to feel superior when I eat it. ;o) You can use a variety of sprouts; my favorites are mung beans and lentils. The spiciness can be adjusted by altering the chili/jalapeno amount. Some versions of this salad call for.

So that is going to wrap this up with this exceptional food veg masala sprout moong & oats khichdi recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!