Healthy idli
Healthy idli

Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a special dish, healthy idli. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Now eat your usual idlis in many different ways & flavours. Looking for unique idli recipes that are healthier than your regular rice idlis? Then check out three idli recipes that are perfect for breakfast and. Being a South Indian I just love idlis, I love them even more because they are steamed and super healthy.

Healthy idli is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Healthy idli is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy idli using 20 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy idli:
  1. Get Idli(42)
  2. Prepare 1/2 cup Grated Carrot
  3. Make ready 1/2 cup vermicelli
  4. Take 1/3 cup beaten rice(Poha)
  5. Make ready 500 g semolina
  6. Take 1 cup crud
  7. Take 800 ml water
  8. Get Salt as per taste
  9. Make ready Paste
  10. Make ready 1/4 cup Sprouted green gram(mung)
  11. Take 1/2 cup Green peas
  12. Prepare Tempering
  13. Take 2 tbsp black gram (Urad dal)
  14. Take 2 tbsp yellow gram(yellow moong dal)
  15. Prepare 5/10 Curry leaves
  16. Make ready 1 tbsp Oil
  17. Prepare 1/2 tsp Mustard seeds
  18. Prepare 1/4 tsp Asafoetida
  19. Take Last
  20. Get 3 packet Eno

Made from urad dal and rice, this soft puff of rice is a healthy treat due to its lightness and its nutritional. You can include this in your breakfast and as an Idlis help in weight loss as they are steamed. Steamed food doesn't have fat and calories that can. Idli: Idli is a steamed cake made from fermented batter of rice and black lentils.

Instructions to make Healthy idli:
  1. Grind the green gram and green peas and make a paste.
  2. Mix all the ingredients and the paste in a deep bowl. Keep aside for 10 to 15 minutes.
  3. Meanwhile, prepare the tempering by heating oil, mustard seeds, urad dal, mung dal and hing.
  4. Divide the batter into 3 equal portion and 1 packet of eno for each batter.
  5. Pour the tempering into the idil mixture. Mix well
  6. Just before steaming add 1 packet of eno and mix well till it turns frothy.
  7. Pour the batter immediately into the idli plate. do not rest the batter.
  8. Also as other idlis you have to steam it for 8-10 mins on medium flame.
  9. Finally, serve hot with coconut chutney and sambar.

Steamed food doesn't have fat and calories that can. Idli: Idli is a steamed cake made from fermented batter of rice and black lentils. It is made in a specialized mold and served with different types of chutney made from tomato. IDLI, Healthiest breakfast and its nutrient composition. Idli, a very popular fermented breakfast food consumed in the Indian subcontinent, consists mainly of rice and black gram.

So that is going to wrap it up for this exceptional food healthy idli recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!