Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, pan-fried mackerel. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Pan-fried Mackerel is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Pan-fried Mackerel is something which I have loved my entire life.
Looking for a guide on How To Pan Fry Mackerel ? Season the mackerel fillets with salt and pepper. Heat a dash of olive or rapeseed oil in a nonstick frying pan. Once the pan is smoking hot, add the mackerel to the frying pan, skin-side down.
To begin with this particular recipe, we must first prepare a few components. You can have pan-fried mackerel using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan-fried Mackerel:
- Make ready 1 filet of Saba mackerel
- Get 3 tbsp high-temp oil
- Get 1 tbsp flour
- Get 1 tbsp korean curry powder
- Take to taste Salt & pepper
- Make ready Splash mirin
When the oil is hot, place. WIPE frying pan clean, then heat oil over medium. Will look and taste just like a grilled mackerel - delicious! Put the oil in a frying pan and add the mackerel skin side down.
Instructions to make Pan-fried Mackerel:
- Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :)
- Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary.
- Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides.
- Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:
- Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take.
- Serve w steamed rice and your favorite side dish. Enjoy!
Will look and taste just like a grilled mackerel - delicious! Put the oil in a frying pan and add the mackerel skin side down. The Pan-fried Whole Mackerel recipe out of our category fruit-vegetable! Pan frying is a quick method of cooking mackerel that requires little preparation. Make mackerel in the oven by baking it.
So that’s going to wrap this up for this special food pan-fried mackerel recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!