Protein rich masala dosa without potato
Protein rich masala dosa without potato

Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, protein rich masala dosa without potato. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Protein rich masala dosa without potato is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Protein rich masala dosa without potato is something that I have loved my entire life.

Healthy Breakfast Recipe/Protein Rich Breakfast Recipe/Multi Grain Dosa. Make this high protein and low carb Dosa, It is simple to make and No FERMENTATION.!! Checkout the recipe for the ingredients and instructions. Dosa or Savory Crepes are a staple in a south Indian household, be it for breakfast lunch dinner or as a snack.

To get started with this recipe, we have to prepare a few ingredients. You can cook protein rich masala dosa without potato using 17 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Protein rich masala dosa without potato:
  1. Get 1 cup Sprouts boiled
  2. Take 1 cup dosa batter
  3. Make ready 1/2 cup grated paneer
  4. Make ready masala
  5. Take 1/4 tsp chat masala
  6. Make ready 1/4 tsp coriander seeds
  7. Take 1/4 tsp saunf/fennel seeds
  8. Take to taste black salt
  9. Prepare 1/2 tsp black pepper powder
  10. Get 1 tsp finely chopped green chilies
  11. Get 1 chopped onion
  12. Get 1 chopped tomato
  13. Prepare 2 tsp Coriander leaves chopped
  14. Make ready 1 string curry leaves
  15. Prepare 1 tsp ghee/oil
  16. Make ready 1/4 tsp turmeric powder
  17. Prepare to taste salt

A masala dosa is made by stuffing a dosa with lightly cooked potatoes, onions, green chilli and spices. To make the masala dosas (the final product!): When required, reverse the prepared dosa and place on a skillet. Protein Rich Recipes, High Protein Veg Recipes, Protein Rich Indian Food, Diet. Why do we need Protein Rich Foods?

Steps to make Protein rich masala dosa without potato:
  1. In a pan add ghee, then add coriander seed, fennel seed let it fry for a sec then add curry leaves, chopped green chili.
  2. Let it cook for a sec then add chopped onion and fry till onion gets light golden brown
  3. Then add chopped tomato cook it for about a minute
  4. Then add turmeric powder, salt as per taste, black pepper powder, chat masala and black salt.
  5. Mix all properly the add sprouts
  6. Now let the masala cook about minute and finally add 1 tsp lemon juice to it.
  7. Now our dosa stuffing is ready
  8. Heat the tawa and put oil and grease it properly then put dosa batter in a circular motion.
  9. Now once it turn little golden brown put the sprouts masala to it, then grated paneer to it and fold it like dosa.
  10. Now our Protein-rich masala dosa without potato is ready.

Protein Rich Recipes, High Protein Veg Recipes, Protein Rich Indian Food, Diet. Why do we need Protein Rich Foods? Protein is one such nutrient that we usually take for granted, assuming that it will automatically come from one or the other ingredients we consume! Oats are rich in proteins, minerals, vitamins and fiber, which adds to its nutritive value without compromising on the deliciousness. Like idlis, you eat the dosas with chutneys or potato curry.

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