Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, jollof rice, fried okra & spiced tofu. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Adding okra elevates the familiar jollof rice to new flavour heights. Make the jollof with brown rice, and you have a high-fibre, nutritional winner. Jollof rice, an African dish that varies by country, is cooked in tomatoes, tomato paste with onions, spices, salt and chili peppers. Beans, carrots, fish, meats or cassava can be added.
Jollof Rice, Fried Okra & Spiced Tofu is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Jollof Rice, Fried Okra & Spiced Tofu is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have jollof rice, fried okra & spiced tofu using 18 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Jollof Rice, Fried Okra & Spiced Tofu:
- Get 4 cup rice
- Take 6 fresh tomatoes
- Get 1 bell pepper
- Make ready 2 cup vegetable stock
- Take 1 large onion
- Prepare 2 red chillis
- Make ready 1 tbsp chipotle paste
- Prepare 2 cm ginger
- Get 4 cloves garlic
- Prepare 200 g okra
- Make ready 300 g firm tofu
- Make ready 1 tbsp curry powder
- Prepare 1 tsp nutmeg
- Prepare 2 tsp smoked paprika
- Make ready 5 sprigs thyme
- Prepare 1 tbsp cumin
- Take 1 tbsp cornstarch
- Get to taste Salt
Who makes the best Jollof rice? Although Senegal, the Gambia or Mali could easily claim the paternity of this West African staple dish, there is definitely a light-hearted war going on between Nigeria and Ghana about who makes the best Jollof rice!. Nigerians typically parboil their rice for the Nigerian Jollof rice. Parboiled rice can be store-bought (e.g.
Steps to make Jollof Rice, Fried Okra & Spiced Tofu:
- Chop the onion, pepper, tomatoes, chilli, ginger & garlic
- Slice okra lengthwise, coat in oil, cornstarch, cumin & paprika
- Coat the tofu in oil and cumin
- Blend ingredients, and add the chipotle paste
- Heat some oil in a pot, and gently fry the paste.
- Add curry powder, nutmeg, and tomato puree. Cook for a couple more minutes
- Add the rice and cook for a couple of minutes
- Add the stock, thyme and bring to a boil, then reduce heat to a simmer. Cook for about 15/20 minutes
- While the rice is cooking, heat some oil in a skillet and fry the okra
- Do the same for the tofu
- Once it's all nicely cooked, serve!
Nigerians typically parboil their rice for the Nigerian Jollof rice. Parboiled rice can be store-bought (e.g. Uncle Ben's) or pre-cooked in a. Popular and spicy West African chicken and rice dish - this is a one pot meal with chicken, rice, fresh green beans, onions, and carrots all stewed together with fresh rosemary, red pepper flakes, and nutmeg. Our goal is to fundamentally change the way the world appreciates and engages with African food.
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