Okra and stew with meat
Okra and stew with meat

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, okra and stew with meat. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Taste of South Sudan Cooking channel presents Okra with Meat Stew, Bamia Tabiq. This is a South Sudanese and Sudanese recipe made using Okra (ladies fingers. This is a traditional Arabic recipe and is called bamee. This dish is really delicious is very tasty.

Okra and stew with meat is one of the most popular of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Okra and stew with meat is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook okra and stew with meat using 10 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Okra and stew with meat:
  1. Get 10 pieces Okra
  2. Make ready 20 pieces Tomatoes
  3. Prepare as needed Pepper as much
  4. Get Onions 1 bulb
  5. Get 3 pieces Maggi
  6. Make ready Salt a punch to taste
  7. Take 1 pinch Ginger and garlic
  8. Get 1 pinch Curry powder
  9. Make ready as needed Water as much
  10. Take Ground oil

Sauté onions in oil till golden on medium. Add garlic and stir for a few seconds. Add strained meat water, the meat pieces and the okra. Add on top of the ready okra stew.

Instructions to make Okra and stew with meat:
  1. Wash pepper, tomatoes, and onions, cut and blend
  2. Steam mixture for 5-10 minutes to drain water
  3. Wash meat and steam adding little salt and curry powder in it
  4. Put ground oil on fire and allow to get hot, then pour steamed tomatoes in it and stir
  5. Add maggi, ginger and garlic, and stir
  6. Pour meat and water into mixture and add little water depending on how thick you want your stew to be and mix
  7. Add salt if needed to your taste and allow to cook for 10 minutes. Stew is ready
  8. Wash and grate okra
  9. Put little cup of water on fire and allow to boil
  10. Pour grated okra into water and allow to boil
  11. Stir each minute to avoid spillage and add a cube of maggi
  12. Allow to cook very well for about 30 minutes
  13. Bring down okra, fetch stew and mix with stew and use to eat any swallow of choice.

Add strained meat water, the meat pieces and the okra. Add on top of the ready okra stew. Photo attribution: My Tu Duong. "Bamia" is okra, which is prepared as a stew in many parts of Africa and the Middle East. Stir and bring to a boil. Okra sauce is perfect with greasy meat or fattier chunks too.

So that’s going to wrap it up with this exceptional food okra and stew with meat recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!