Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, hearty vegetable curry. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Kick off your craving for spice with this hearty vegetable curry by Cooking Light. Sweet potato, cauliflower, chickpeas and tomato will give you a healthy dose of protein and fiber. Top off with a creamy spoon of Greek yogurt and chances are you won't miss the meat. Hearty vegetable curry with chickpeas, aubergines and halloumi Lucy Parissi
Hearty Vegetable Curry is one of the most favored of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Hearty Vegetable Curry is something that I’ve loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have hearty vegetable curry using 17 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Hearty Vegetable Curry:
- Make ready 1 Carrot
- Prepare 1 Cauliflower
- Take 1 Yucca
- Take 1 lb Okra
- Prepare 1 can Lima beans
- Prepare 1 Onion
- Make ready 1 Tomato
- Take 2 Stalks of scallion
- Get 3 clove Garlic
- Prepare 2 cup Stock (either chicken or vegetable)
- Take 1 Thyme
- Get 1 dash Of salt
- Get 1 tsp Cumin
- Make ready 1 tsp Coriander
- Prepare 1 tbsp Curry (Jamaican)
- Get 1 tsp Ketchup
- Make ready 1 tsp Olive oil
Hearty Vegetable Curry Vegetable curries are a fun and healthy way of packing in a ton of vegetables (and the many health benefits they have) into one-pot dishes that have a flavor palette that impresses even picky veggie eaters. This vegetable curry is super simple and awesome for meatless Monday. You can add any veggies you have on hand which is good especially if you are trying to use up vegetables that are getting bad. Initially I wanted to make Aloo Gobi which is an Indian dish with cauliflower and potatoes but.
Instructions to make Hearty Vegetable Curry:
- Cut the skin off of the Yucca and then cut it into cubes. Cut up the carrots, and cauliflower. Set to the side for the cooking process.
- Dice the onion, scallion and the 3 cloves of garlic and cut up the tomato.
- In a large saucepan, add the oil, onion and garlic on a low flame for about 2 minutes.
- Take one tbls of curry and add it to the pan, making sure all of the onion and garlic is covered.
- Add in the Tomatoe, scallions, thyme, ketchup, dash of salt, coriander and cumin. Mix well and cover for 5 minutes.
- Add in the stock and stir well.
- Add the yucca, carrots and Lima beans then cover for 5 minutes. Increase the flame and stir the vegetables until they are covered in sauce, then cover for 7 minutes.
- Chop up the okra and add it to the pot and then cover.
- Cook for an additional 7 to 8 minutes as needed (making sure to stir in the okra).
You can add any veggies you have on hand which is good especially if you are trying to use up vegetables that are getting bad. Initially I wanted to make Aloo Gobi which is an Indian dish with cauliflower and potatoes but. This winter vegetable curry is an easy vegetarian dinner filled with hearty butternut squash, cauliflower, tuscan kale and chickpeas, you'll never know the meat is missing! Curry ingredients are very simple and healthy. For the liquid ingredients, All you need is a can of coconut milk and vegetable broth.
So that is going to wrap it up for this exceptional food hearty vegetable curry recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!