Pan Roasted Curried Chicken, Cauliflower & Onions
Pan Roasted Curried Chicken, Cauliflower & Onions

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, pan roasted curried chicken, cauliflower & onions. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Take 2 chicken breasts cut into chunks or 4-5 thighs,
  2. Take 1/2 head cauliflower cut into chunky florets,
  3. Make ready 1 onion, cut into chunks,
  4. Make ready 1 generous drizzle walnut oil (olive oil as alternative),
  5. Take 2 tsp curry powder, (I used hot),
  6. Take 1 tsp tumeric,
  7. Get 1 tsp garlic granules,
  8. Take Red chilli flakes to taste,
  9. Prepare 1/4 tsp ground cumin,
  10. Prepare Salt and pepper to season
  11. Get To garnish:
  12. Get Mango chutney
Steps to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
  2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
  3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

So that’s going to wrap this up with this special food pan roasted curried chicken, cauliflower & onions recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!