Tomatoes stew with fish and green peas
Tomatoes stew with fish and green peas

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, tomatoes stew with fish and green peas. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Tomatoes stew with fish and green peas is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Tomatoes stew with fish and green peas is something that I have loved my entire life.

This hearty vegetarian stew is quick and easy to prepare. Serve with yoghurt and pitta breads. Add the tomatoes and cook for another two minutes to soften. Remove from the heat and check for seasoning.

To get started with this particular recipe, we must prepare a few components. You can cook tomatoes stew with fish and green peas using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Tomatoes stew with fish and green peas:
  1. Prepare 1/4 kg Fresh tomatoes
  2. Make ready 4 Fresh pepper
  3. Prepare 4 cksp Groundnut oil
  4. Make ready Salt
  5. Take 3 handful green peas
  6. Prepare 1 teaspoon thyme
  7. Get 1 teaspoon tumeric
  8. Make ready 1 medium sized cat Fish
  9. Get 1 teaspoon curry
  10. Get 1 teaspoon thyme
  11. Get 1/2 teaspoon garlic
  12. Get 1/2 teaspoon ginger
  13. Prepare 1 sachect chicken spice

Add the chipotle paste, reconstituted chillies, cumin, stock and tomatoes. Pour back into the pan and bring. Pat the fish dry and season to taste with salt and pepper. Oil one or two baking dishes large enough to accommodate the fish in one layer.

Instructions to make Tomatoes stew with fish and green peas:
  1. Blend the fresh tomatoes and fresh pepper.
  2. Cut and wash the fish.spice with ginger,garlic,curry and salt.
  3. Place in the oven,and set for 30minutes in a low heat.
  4. Heat up pot and pour in groundnut oil.after 1minute pour in the fresh tomatoes and pepper.
  5. Fry for 10minutes and add onion.fry for 2minutes.
  6. Add measured cups of water.to make sure the stew turns out thick.
  7. Boil for 10-13minutes.uncover and add salt,maggi,curry,chicken spice,ginger and garlic.
  8. Boil for at least 5minutes then wash the green peas and pour inside the stew.
  9. Add the fish from the oven.boil for 1 minute and is ready.

Pat the fish dry and season to taste with salt and pepper. Oil one or two baking dishes large enough to accommodate the fish in one layer. Stir in the tomatoes, sugar, paprika, cinnamon, dissolved tomato paste, wine, half the parsley and more salt and pepper to taste and bring to a simmer. Because rivers, lakes, and ocean inlets are plentiful here, fish and seafood are used often. In a Dutch oven cook the onion and green pepper in hot cooking oil until the onion is tender but not brown.

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