Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, methi matar soya curry. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Punjabi Methi Matar Malai, Methi Mutter Malai Curry, Fenugreek leaves with green pea in creamy sauce Click. Fresh methi and green peas cooked rich creamy gravy. Свернуть Ещё. मेथी मटर मलाई । Methi leaves have a strong aroma and a slightly bitter taste but it tastes wonderful when mixed with flour as in parathas or with paneer, potatoes etc. You can use fresh green peas in place, just boil them till they are soft and then add to the dish.
Methi matar soya curry is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Methi matar soya curry is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have methi matar soya curry using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Methi matar soya curry:
- Get 1 tbsp chopped methi
- Get 1 bowl soya chunks
- Prepare 1 bowl peas shelled
- Prepare 1/2 bowl hung curd
- Prepare 1 tbsp roasted besan
- Make ready 1/2 teaspoon salt
- Make ready 1/2 teaspoon ginger paste
- Prepare 2 green chillies ,chopped
- Get pinch asafoetida
- Take 1/4 tsp cumin seeds
- Take 1 tsp coriander powder
- Prepare 1/2 teaspoon turmeric powder
- Get 1 tbsp ghee
- Make ready 1/2 teaspoon kashmiri chilli powder
Ingredients for Dahiwale Soya Methi Matar Recipe. Methi Matar Malai - Fresh methi leaves with green peas combined in a creamy sauce….yum. I always have dried methi leaves so make this gravy often with milk to make it low fat. I wanted to have a post in.
Instructions to make Methi matar soya curry:
- Boil peas, drain and soak nuggets in hot water, drain and squeeze in water 2-3 times.
- Add curd and besan and make a lumpfree paste.
- Heat up pan add little ghee add asafoetida and let cumin splutter add ginger and chilli paste and saute.
- Saute chopped methi then add peas and nuggets and mix.
- Now add coriander powder, turmeric powder and salt.
- Add curd paste mix for 2-3 mins add water and cook covered for 5-7 mins on low flame.
- Make a tempering of ghee and red chilli powder to garnish and serve with roti or paratha
I always have dried methi leaves so make this gravy often with milk to make it low fat. I wanted to have a post in. Soya chunks or Soybean protein is a "complete protein" since it provides all of the essential amino acids for human nutrition. Soya chunk is popularly used as a substitute for meat. Amazingly soya chunks have protein content equal to that of the meat and contain no fat.
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