Healthy Filipino Green Bean "Stew"
Healthy Filipino Green Bean "Stew"

Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, healthy filipino green bean "stew". It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Filipino Green Bean "Stew" is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Healthy Filipino Green Bean "Stew" is something that I’ve loved my whole life. They’re nice and they look wonderful.

Healthy Filipino Green Bean "Stew" #Mycookbook Super simple, healthy and full of flavor Filipino classic!! Enjoy! (Minimal ingredients required) Kellie Ro Toronto. With just six simple ingredients, this dish relies on each flavor to add its twist to the dish. Green Beans - The star of the dish, green beans are the perfect vegetable for this stew.

To get started with this particular recipe, we have to first prepare a few components. You can have healthy filipino green bean "stew" using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Filipino Green Bean "Stew":
  1. Take 5 cup long green beans, sliced diagonally
  2. Take 1 plum tomato, roughly chunked
  3. Make ready 1 medium onion, roughly diced
  4. Take 1 lb lean ground beef
  5. Take 1 tbsp olive oil
  6. Prepare 2 1/2 tbsp fish sauce
  7. Get 1 1/2 cup water
  8. Take 5 piece Fresh ginger, chunked large (I like to use about 5-6 big chunks)
  9. Prepare salt and pepper

Cook over medium heat until vegetables are tender and all water has evaporated. A classic Filipino vegetable dish is Adobong Sitaw, long green beans sautéed in a garlic-vinegar-soy sauce blend. The crunchy green bean strips cook in no time and the refreshing flavor is a good contrast to the tart vinegar-garlic saute. Like most meals I make this wholesome entrée or side dish all year round.

Steps to make Healthy Filipino Green Bean "Stew":
  1. In a pot, heat oil and sauté onion until just translucent
  2. Add ground beef, break up and brown. (About 5-8min) add salt and pepper.
  3. Add the tomato, ginger and fish sauce and stir together for 3 min. (Play with the amount of ginger and fish sauce to your taste)
  4. Add the green beans, stir. Then add the water.
  5. Bring everything to boil, and cook until green beans are cooked but still a little crisp.
  6. Eat alone as a stew or serve along side some steamed jasmine rice. 😆
  7. you can eat the ginger, but it's mainly for flavor. Remove when serving. Also my hubby like to add a few dashes of fish sauce to his plate*

The crunchy green bean strips cook in no time and the refreshing flavor is a good contrast to the tart vinegar-garlic saute. Like most meals I make this wholesome entrée or side dish all year round. Add the garlic, chopped tomatoes, potatoes, sugar, salt, paprika, and stir. Heat oil in a pot and sauté the chopped leeks, garlic and carrots. Clean and add the chopped potatoes and green beans and top up with hot water, enough to cover the vegetables.

So that is going to wrap it up for this exceptional food healthy filipino green bean "stew" recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!