Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, moroccan beef stew. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Moroccan Beef Stew is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Moroccan Beef Stew is something which I have loved my whole life. They are fine and they look fantastic.
Sprinkle beef with salt and pepper. Tips for making Moroccan Beef Stew: I've made some adjustments to her recipe over time, but some things Mom just knew best — like using a chuck roast for the stew meat and hand-trimming it. Sprinkle beef with salt and pepper. Sprinkle beef with salt and pepper.
To begin with this recipe, we must first prepare a few components. You can cook moroccan beef stew using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Moroccan Beef Stew:
- Make ready 2 lbs beef chuck, trimmed and cut into 1 inch cubes
- Make ready 1 purple onion, chopped
- Prepare 1 large carrot, sliced 1/4 inch thick on the bias
- Take 4 cloves garlic, chopped
- Prepare 1 red or orange bell pepper, chopped
- Take 1 tbsp Spanish paprika
- Make ready 2 tsp ground cumin
- Prepare 1 1/2 tsp ground cinnamon
- Take 1/2 tsp ground ginger
- Take 1 heap tsp beef stock paste
- Get 1 tbsp honey
- Get 1/2 cup Kalamata olives, pitted
- Prepare 1/2 cup golden raisins
- Take 1 handful cilantro, chopped
- Prepare Zest from 1 lemon
Adding ras el hanout or another mixed spice blend adds depth and complexity to the stew, bolstering the overall flavour. Serve with a generous hunk of sourdough bread to mop up the juices afterwards. This wonderfully fragrant Moroccan beef stew calls for spices you may already have on hand. If not, they are easily found and will come in handy for many low-FODMAP recipes.
Instructions to make Moroccan Beef Stew:
- Add a splash of olive oil to a large pot on medium-high heat. Season the beef cubes with salt and pepper and fry them in the pot until they're well-browned. Remove any excess oil and fill the pot with enough cold water to cover the meat. Cover and turn the heat down to medium-low. Let simmer for 2 hours, skimming the surface regularly to remove any scum. Add extra water as needed.
- Add a splash of olive oil to a large, deep pan on medium-high heat. Add the onions and carrots and fry for 2 to 3 minutes. Add the garlic and bell pepper and fry 1 minute more. Stir in the spices and continue frying 1 minute.
- Pull the beef cubes from their pot and stir 3 cups of the braising liquid as well as the stock paste and honey into the pan of spiced veggies. Add the olives and raisins and bring to a simmer. Let cook 5 minutes, then add the beef, cilantro and half the lemon zest. Simmer 2 to 3 minutes to warm the meat through. Sprinkle the remaining lemon zest on top when serving.
This wonderfully fragrant Moroccan beef stew calls for spices you may already have on hand. If not, they are easily found and will come in handy for many low-FODMAP recipes. This stew is typically served with couscous made from high-FODMAP wheat, however quinoa, buckwheat groats, or millet are excellent low-FODMAP stand-ins for couscous. Moroccan Spiced Beef Stew is a wonderful comfort food. It's best appreciated during the cold winter days when dishes like stews, soups, and sauces; simmer forever and make the house smell amazing!
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