Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, low carb cottage pie. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Low Carb Cottage Pie is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Low Carb Cottage Pie is something that I’ve loved my whole life. They’re fine and they look wonderful.
This Low-Carb Creamy Cottage Pie is a recipe that the whole family will love, whether low-carb, or not. It can be assembled ahead and kept in the refrigerator overnight, covered. When you're ready for a quick meal, just bring to room temperature, then bake as directed. PS: Looking for other recipes that use ground beef.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have low carb cottage pie using 18 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Low Carb Cottage Pie:
- Get 2 T coconut oil
- Make ready 2 garlic cloves, minced
- Prepare 1 onion, finely chopped
- Get 2 carrots, finely chopped
- Take 2 ribs celery, finely chopped
- Make ready 800 g beef mince
- Take 60 g tomato paste
- Prepare 2 cups beef stock
- Make ready 1/2 cup red wine
- Take 2 tbsp Worcestershire sauce
- Get 2 t dried thyme
- Get 3 bay leaves
- Take 2 T cornflour mixed with a bit of water
- Get 1 big butternut, peeled and cut into cubes
- Make ready 1/2 cup plain yoghurt
- Get 1 t nutmeg
- Prepare 2 T coconut oil
- Make ready salt and pepper
So I decided to try a keto shepherd's pie with ground lamb instead. The main difference between shepherd's pie and cottage pie is the meat. Fortunately, making keto cottage pie or shepherd's pie is not hard at all. We simply make a few swaps - cauliflower mash for the potatoes, green peppers for the peas, use a smaller amount of carrots, and avoid any starches in the sauce.
Steps to make Low Carb Cottage Pie:
- Heat the oven to 190C.
- Place the butternut with the 2 T of coconut oil, nutmeg and salt and pepper in a big roasting dish. Mix and roast for 30 minutes or until soft.
- In a big pan brown the onion and garlic in the 2 T coconut oil.
- Add the carrots and celery and saute until soft.
- Add the mince, breaking it up as it browns.
- Add the tomato paste, red wine, stock, Worcestershire sauce, thyme, bay leaves and salt and pepper and mix.
- Add the cornstarch slurry.
- Bring to a boil and then simmer on medium heat until the liquid has become a thick gravy. About 40 minutes.
- When the butternut is soft, transfer to a bowl and add the yoghurt. Blitz with a hand-held blender until it is mashed.
- When the mince is ready (the gravy should be thick and not at all runny), transfer it to the dish wherein the butternut was cooked.
- Add the butternut mash to the dish, creating a second layer.
- Put the dish back in the oven for 30 minutes.
- Serve with chopped Italian parsley and chillies.
Fortunately, making keto cottage pie or shepherd's pie is not hard at all. We simply make a few swaps - cauliflower mash for the potatoes, green peppers for the peas, use a smaller amount of carrots, and avoid any starches in the sauce. How To Make Keto Shepherd's Pie. This isn't a deliberate diet recipe, the low carb thing is really just a happy coincidence.. Cottage Pie (beef) and Shepherd's Pie (lamb) are great British staples, largely because we seem to have a grey winter that lasts from September until March, and we need something cosy to cheer us up in the.
So that’s going to wrap this up with this special food low carb cottage pie recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!