Shola - The blend of Spinach and Lentils
Shola - The blend of Spinach and Lentils

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, shola - the blend of spinach and lentils. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Shola - The blend of Spinach and Lentils is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Shola - The blend of Spinach and Lentils is something which I have loved my whole life. They are nice and they look fantastic.

Great recipe for Shola - The blend of Spinach and Lentils. It's a perfect blend of Lentils, Mince (Qeema) and Spinach. My mom used to make this dish a lot with the left over Qeema. One day, when I came home from my University with my friends and we all were starving.

To get started with this recipe, we have to first prepare a few components. You can have shola - the blend of spinach and lentils using 19 ingredients and 17 steps. Here is how you can achieve that.

The ingredients needed to make Shola - The blend of Spinach and Lentils:
  1. Prepare 1 Tbs Daal chana
  2. Make ready 1 Tbs Daal Moong
  3. Take 1 Tbs Daal Masoor
  4. Make ready 1/2 cup Quaker Oats
  5. Prepare 0.25 kg Beef Mince (Beef Qeema)
  6. Prepare 0.75 kg Spinach
  7. Take 1 tsp ginger garlic paste
  8. Prepare 1 tsp Red chilli powder
  9. Take 1/2 tsp Turmeric Powder
  10. Prepare 1/2 tsp Cumin Powder
  11. Prepare 1/2 tsp Garam Masala powder
  12. Prepare 1/2 tsp Chaat masala
  13. Get 1/2 tsp Black Pepper
  14. Get 2 Tomato diced cut
  15. Make ready 1/2 cup Yogurt
  16. Prepare to taste Salt
  17. Prepare Garnishing: Juloian Ginger, Cut round green Chillies, Golden crisp Onion
  18. Get 1/2 cup Oil for cooking
  19. Get 1/4 cup Oil for Tarka

I also used half a white onion, half a red onion, four cloves of garlic, and during the last five minutes, wilted fresh spinach directly on top of the lentils, along with the remaining salt, pepper, cumin and garlic specified in the recipe. Use a paper towel to wipe out any water from the saucepan. Add oil, and return pan to medium heat. Stir in the lentils, vegetables, and spinach.

Steps to make Shola - The blend of Spinach and Lentils:
  1. Take equal quantity of Lentils. If you want to add Maash Lentil, it will also give a good tase and texture. I didn't have at the time. But it's up to you what kind of Lentil you want.
  2. Soak all Lentils overnight for best result.
  3. And in the morning just to boil it without salt.
  4. Wash Qeema, strain it properly and keep a side.
  5. Take Onions and fry till it turns into golden brown for garnishing purpose and do not throw that oil and do not turn off the flame.
  6. In the same hot oil, put onions and make it slightly brown and add Tomatoes.
  7. After frying Onion and tomatoes, add Ginger garlic paste followed by Qeema.
  8. Then add red chilli powder, cumin powder, turmeric powder
  9. Black pepper, salt and a half cup of whipped yogurt.
  10. Mix it up all together. Fry and add garam Masala. Fry some more till oil comes up.
  11. Same time, On the other side start boiling your all lentils.
  12. Once you feel, all lentils get mushy and mashed add Quaker Oats in it. Mix it up properly and cook till all lentils and oat mixed.
  13. Pour whole mixture of Lentils into Qeema Gravy and mix it up.
  14. On the othe side take Spinach, wash properly and chop it, Take green chilli and cut into big size.
  15. Add Chilli and Spinach together in the mixture of Qeema and Lentils.
  16. Add Chaat Masala and mix all the things together. If you have that GHOTNI which we use for Haleem. Mix with that. It will give the best result.
  17. Pour Tarka of Hot oil and and garnish with fried brown onion, Julian ginger and cut chilli. Squeeze lemon. And serve with hot TANDOOR KI ROTI.

Add oil, and return pan to medium heat. Stir in the lentils, vegetables, and spinach. Use a slotted spoon to transfer to serving bowls. Add the tomatoes, lentils, basil, parsley, and mint to the pan and stir to combine. All you need is Red lentil, fresh or frozen Spinach, carrot and a handful of spices.

So that is going to wrap this up with this special food shola - the blend of spinach and lentils recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!