Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, tuna and kale pasta bake. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Taste Delicious, Italian-Inspired Pasta Recipes From Classico. Fibre from the kale and broccoli, protein from the tuna and carbs (and protein) from the pasta, especially when you choose high protein pasta. It's hard to go past a tuna pasta bake for all round versatility, and I love it because it's easy to make and stores well in the fridge and freezer. An all round winner for me.
Tuna and kale pasta bake is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Tuna and kale pasta bake is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook tuna and kale pasta bake using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Tuna and kale pasta bake:
- Take 1 can tuna
- Make ready kale
- Get mayonnaise
- Take green (or red, or both!) pesto
- Prepare cheese (e.g. mature cheddar)
- Make ready dash salt
- Get ground black pepper
- Take herbs (e.g. mixed Italian, basil…)
- Make ready pasta
- Prepare peas
Tuna Pasta Bake with Kale and Cauliflower is a delicious updated twist on the classic tuna noodle casserole. Pantry ingredients come together for this ultimate comfort dish that's so easy throw together. It's filling is packed with satisfying and flavorful noodles, veggies, tuna and cheddar cheese and it's finished with a crunchy bread. Transfer wok mixture to a large bowl.
Instructions to make Tuna and kale pasta bake:
- Boil the pasta! I tend to use 3 or 4 portions worth so as to fill the oven dish which lasts me about 4 servings, but depends on your portion size! Boil as much or as little as needed, adjust quantity to requirements :)
- Add in the peas so the peas and pasta are done at the same time. I usually add them about 3-5mins before the pasta is cooked.
- Drain the peas pasta!
- Add in the tuna, mayo, pesto, kale and plenty of cheese. I usually use 1 can of tuna, a large handful, or a couple, of kale (I have small hands and kale shrinks when cooked), plenty of pepper and herbs, a dash of salt and lots of cheese :) I have the queezy mayo bottles and add plenty - hold down for about 5 seconds. You can use all f these ingredients to taste. You can also add some chili flakes or olives too!!
- Mix all together
- Put into oven about 180°C for approximately 15mins or until cheese melted/browning on top
- Sprinkle more cheese (I chose a mix or grated mozzarella and cheddar for mine) on the top. I also sprinkle more pepper and herbs on top too
- Eat!
It's filling is packed with satisfying and flavorful noodles, veggies, tuna and cheddar cheese and it's finished with a crunchy bread. Transfer wok mixture to a large bowl. Mix in the cooked pasta, soup, vegetable broth, and tuna. Pour mixture into the prepared casserole dish. Top with a layer of mozzarella followed by a layer of bread crumbs.
So that is going to wrap it up with this exceptional food tuna and kale pasta bake recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
