Baked Mediterranean Sweet Potatoes
Baked Mediterranean Sweet Potatoes

Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, baked mediterranean sweet potatoes. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Baked Mediterranean Sweet Potatoes is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Baked Mediterranean Sweet Potatoes is something that I have loved my whole life. They’re fine and they look wonderful.

Delicious, fresh, healthy, vegan sweet potato recipe! Baked sweet potatoes - cut in half to shorten cooking time Seasoned, roasted chickpeas Garlic-herb sauce Parsley-tomato salad for garnish. These Mediterranean Sweet Potatoes are bursting with flavour and so easy to make. Oven-baked sweet potatoes loaded with a delicious mix of Sweet Potatoes - One medium to large sweet potato per person is perfect for lunch.

To get started with this particular recipe, we must prepare a few ingredients. You can cook baked mediterranean sweet potatoes using 16 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Baked Mediterranean Sweet Potatoes:
  1. Get 2 large sweet potatoes
  2. Prepare 1 can chickpeas
  3. Make ready 1 tbs olive oil
  4. Prepare 1/2 tsp cumin
  5. Make ready 1/2 tsp coriander
  6. Make ready 1/2 tsp cinnamon
  7. Get 1/2 tsp paprika
  8. Get 60 g tahini
  9. Prepare 1/2 a lemon of lemon juice
  10. Make ready 1 tsp dried dill
  11. Prepare 3 minced garlic cloves
  12. Get Water
  13. Take 45 g cherry tomatoes
  14. Take 15 g chopped parsley
  15. Take Other half for the lemon juiced
  16. Prepare Chilly garlic sauce (optional)

Tender roasted mediterranean sweet potatoes filled with fluffy quinoa, sun-dried tomatoes, red onion, hearty sautéed kale, and salty and creamy feta cheese. · Baked sweet potatoes topped with kale and chickpeas cooked with Mediterranean flavors, and finished off with a creamy basil yogurt sauce. Healthy sweet potatoes are halved lengthwise and roasted. At the same time, a decadent combination of chickpeas, cumin, and paprika is also cooked in the oven. These Mediterranean Sweet Potatoes are bursting with flavor, packed with healthful ingredients, and simple to make.

Instructions to make Baked Mediterranean Sweet Potatoes:
  1. Preheat oven to about 250°c and in backing tray with tin foil
  2. Wash potatoes and cut in half lengthwise leaves the kin on. Rub halves with olive oil on bot side and place on baking tray skin side up.
  3. Drain the chickpeas and rinse. And toss in olive oil and all the spices (cumin, coriander, cinnamon and paprika)
  4. Place chickpeas in the same backing tray and put the tray in the oven and cook until sweet potatoes are soft, you can put a fork through with ease (about 30 minute)
  5. Meanwhile in a bowl ix together the tahini, lemon juice, garlic, dill and water to make a garlic sauce. Add water to the bowl til it has a sauce texture, not too watery but not sticky
  6. Next prepare the tomato topping, in a small bowl combined the chopped tomatoes, parsley, lemon juice and chilly garlic sauce. Add as much garlic sauce as you want, depends on you liking. I added about a tablespoon.
  7. When the potatoes are ready take them out place two halves on each plate, skin side down,. And press them a little to create a small tear in the middle if the potato.
  8. Then place the chickpeas on top, place the tomatoes mixture and top with the garlic-tahini sauce.
  9. Serve immediately and enjoy :)

At the same time, a decadent combination of chickpeas, cumin, and paprika is also cooked in the oven. These Mediterranean Sweet Potatoes are bursting with flavor, packed with healthful ingredients, and simple to make. These oven-baked sweet potato are loaded with a delicious mix of roasted chickpeas, a quick roasted bell pepper salad, and a delicious creamy lemon dressing. This hearty roasted sweet potato and farro salad has delicious a Mediterranean spin to it. To roast the sweet potatoes: Line a large, rimmed baking sheet with parchment paper for easy cleanup.

So that’s going to wrap it up with this exceptional food baked mediterranean sweet potatoes recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!