Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, hcg diet meal 4: baked chicken and spinach pocket. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
HCG diet meal 4: baked chicken and spinach pocket is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. HCG diet meal 4: baked chicken and spinach pocket is something which I’ve loved my whole life. They are fine and they look fantastic.
For an SP version, remove the Greek yogurt, nutritional yeast and mushrooms. Rather than pounding the chicken and rolling the stuffing inside, you can make a slit at the end of the chicken breast, down into the center to create a pocket. Stuff the filling into the pocket. Puree spinach with garlic, lemon juice, Bragg's and spices.
To begin with this recipe, we must prepare a few components. You can have hcg diet meal 4: baked chicken and spinach pocket using 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make HCG diet meal 4: baked chicken and spinach pocket:
- Get 1 frozen spinach
- Make ready 1/2 Red onion
- Prepare 1 fresh tomato
- Take 1 tsp each: salt, black pepper, cinnamon, coriander, paprika, mixed spice
- Prepare 100 grams chicken breasts
Discover tons of recipes and meal ideas for the HCG Diet. It is pretty simple, just replace the protein with Vegan proteins with low sugar and low fat. HCG Triumph is the leader in HCG Diet Drops and support products. Don't forget to buy all the items you need for the HCG Diet.
Steps to make HCG diet meal 4: baked chicken and spinach pocket:
- Mix all spices together in a bowl. use 1 full tsp for each pocket. to limit the amount of salt
- Defrost spinach and sieve the water out. I might use fresh spinach next time though, frozen spinach is full of water.
- Thinly slice the 1/2 onion.
- Cut the tomato in half then remove the pulp. cut each half in half again then cut each half into bite size. about 2 or 3 each half
- Weigh these 3 vegetables on a scale for approximately 200 grams.
- Then add the chicken, spice with 1 tsp of spice mix and weigh again for approximately 300 grams total. chicken should be 100 g or less
- Close up the foil to a pocket. bake in the oven for 50 minutes on 180 c.
- Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.
HCG Triumph is the leader in HCG Diet Drops and support products. Don't forget to buy all the items you need for the HCG Diet. Get out your fork & knife. Incredible mouth-tingling taste-treats that will sooth the savage tummy & satisfy the soul. Give that chicken fat back to the chicken, and don't be chicken again!
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