Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, oats flaxseeds mathri a healthy snack. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Oats flaxseeds mathri are a new healthy version of making traditional mathri/flat deep fried flatbread. Both the ingredients are super Oats are considered to be the healthiest grain these days. This is gluten-free and a great source of many minerals, antioxidants. In this video learn how to make this healthy guilt-free snack.
Oats Flaxseeds Mathri A Healthy Snack is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Oats Flaxseeds Mathri A Healthy Snack is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can have oats flaxseeds mathri a healthy snack using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Oats Flaxseeds Mathri A Healthy Snack:
- Make ready 1.5 Cup whole wheat flour
- Take 1.5 Cup oats flour
- Get 2 tbsp flax seeds
- Take 2 tsp salt
- Take 1/2 tsp black pepper powder
- Get 1.5 tsp ajwain/carom seeds
- Make ready 1 tbsp kasoori methi or handful fresh fenugreek leaves
- Take 4 tbsp oil for kneading
- Prepare 3/4 Cup water to make a dough
- Prepare to taste Black pepper seeds to add on top of mathri
- Take as needed Oil to deep fry
Healthy snack section comprises of sumptuous snack ideas that are Quick Snacks So good healthy snack foods for kids are Ragi Oats Cracker, Crunchy Cumin Seed Healthy School Snacks are always a worry for moms. Kids love Baked Methi Mathri and. Flax seeds (Linum usitatissimum) — also known as common flax or linseeds — are small oil seeds that originated in the Middle East thousands of years ago. Lately, they have gained popularity as a health food.
Steps to make Oats Flaxseeds Mathri A Healthy Snack:
- I used rolled oats to make these. Grind them to make smooth powder and then use it. Grind flax seeds too beforehand.
- In a mixing bowl mix all the ingredients well. Use water to make a dough. It should not be soft, consistency should be like poori/puri dough.
- Now using this dough make small 1.5″ size small balls. This much dough will yield to 30 mathris around. Take 1-2 black pepper seed on the flat surface, crush it with rolling pin and now place one small ball on top of it. Roll it over to make a 2″ 2.5″ diameter circle. With the help of fork put holes in both sides. Poking holes prevent them puffing up while deep frying.
- Do the same procedure with the rest of the balls.
- Heat oil in a kadhai/pan and put these rolled circles into it. Keep turning them to avoid burning. The flame should be between high and medium, change it from time to time. Fry till they get a golden colour.
- Oats flaxseeds mathris are ready to serve. Let them cool completely and store in airtight jar. It is my teatime snack, I love to have it with green tea. With mix pickle, it tastes heavenly.
- Before storing make sure that they are completely cool down. Else they will become soggy. - Flex seeds are optional if not available. But it is very good in nutritional value. - You can bake oats flax seeds mathri too. WIll post that method soon.
Flax seeds (Linum usitatissimum) — also known as common flax or linseeds — are small oil seeds that originated in the Middle East thousands of years ago. Lately, they have gained popularity as a health food. This is due to their high content of heart-healthy. Cinnamon Oat Clusters with Flax Seeds. This tasty, crunchy granola is made with our five super grain blend, flax seeds and the perfect amount of cinnamon.
So that’s going to wrap this up with this exceptional food oats flaxseeds mathri a healthy snack recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
