Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, honey soy tuna. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Honey Soy Tuna is one of the most popular of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Honey Soy Tuna is something that I have loved my entire life. They’re fine and they look fantastic.
There are few seafood items as delicious or highly sought after as Ahi Tuna. Best served close to rare, all you have to do with high quality Ahi Tuna is quickly sear it on your grill and enjoy. Try this easy recipe as an appetizer or main dish and serve with a delicious and easy Honey Soy Sauce. Honey and Soy Glazed Seared Tuna Steak With Pak Choi.
To get started with this recipe, we must first prepare a few components. You can cook honey soy tuna using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Honey Soy Tuna:
- Take 2 tuna steaks
- Prepare 3 tablespoon olive oil
- Get 2 tablespoon honey
- Prepare 2 tablespoon soy sauce
- Get Salt
- Get Pepper
- Get 2 large potatoes
- Get Spoonful butter
- Get Dash milk
- Prepare Pack asparagus
- Take Olive oil
- Prepare 2 garlic cloves
For the sweetened, use agave nectar instead of honey. Serve the dish with stir-fried cauliflower instead of white rice or noodles. Place the tuna, honey, and soy sauce in a ziploc baggie. Marinate anywhere from a half hour to overnight.
Steps to make Honey Soy Tuna:
- Add oil, honey and soy to a mixing bowl and mix to form a marinade. Add salt and pepper
- Place tuna steaks in marinade, ensuring there are coated all over. Leave to marinade for at least 30 minutes
- Peel potatoes, and cut into smaller pieces. Put potatoes and garlic cloves into pan of boiling water. Add salt and boil for about 13-15 minutes (or until very tender)
- Put asparagus on baking tray, drizzle with Olive oil and season. Place in pre heated oven at 180 degrees for 10 minutes
- Drain potatoes and remove garlic cloves. Remove the skin from garlic cloves and mash up with a fork. Add garlic, butter and milk to potatoes and mash
- In a frying pan, over a medium heat add some olive oil - enough to cover the pan. Add the tuna steaks, and cook for 3 minutes either side (for well done) only turn the tuna once
Place the tuna, honey, and soy sauce in a ziploc baggie. Marinate anywhere from a half hour to overnight. Place the tuna in the skillet. Sear the tuna five to six minutes on each side. Serve over rice or steamed vegetables!
So that’s going to wrap this up with this exceptional food honey soy tuna recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!