Guilt Free Summer Squash Medley Bake
Guilt Free Summer Squash Medley Bake

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, guilt free summer squash medley bake. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Guilt Free Summer Squash Medley Bake is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Guilt Free Summer Squash Medley Bake is something that I have loved my entire life. They are nice and they look wonderful.

Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. In a small skillet, saute the yellow squash, zucchini and onion in butter until crisp-tender; add the remaining ingredients. Cook and stir until vegetables are tender.

To get started with this particular recipe, we have to prepare a few components. You can have guilt free summer squash medley bake using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Guilt Free Summer Squash Medley Bake:
  1. Take 3 Yellow squash, cubed
  2. Take 2 Zucchini, cubed
  3. Prepare 1 tbsp Olive oil
  4. Prepare 1 tbsp Butter, optional
  5. Take 3 clove Smashed garlic
  6. Prepare 1/2 tsp Or to taste crushed red pepper
  7. Make ready 1 1/4 cup Fat free half and half
  8. Make ready 3 tbsp Liquid egg whites
  9. Get 1 cup Shredded American cheese, 2%, divided
  10. Get 2 tbsp Dried minced onion
  11. Make ready 1 tbsp Flour, heaping
  12. Make ready 1/2 cup Bread crumbs mixed with a drizzle of olive oil and a dash of salt, I used panko

Spray large skillet with cooking spray; heat over medium-high heat. Combine zucchini and yellow squash pieces with onions and mushrooms in a mixing bowl. Follow our easy, step-by-step, photo illustrated recipe for preparing this delicious medley of summer vegetables. Printable recipe included. … Summer Vegetable Casserole Recipe … Squash, Squash.

Steps to make Guilt Free Summer Squash Medley Bake:
  1. In an iron skillet on medium high, heat up the oil and butter with the crushed red pepper and smashed garlic cloves.
  2. Toss in squash and sauté for a few minutes. Add dried minced onion and flour. Sauté for another minute or so.
  3. In a bowl combine half and half, egg whites, 1/2 cup of cheese, salt & pepper and whisk. Pork ur into skillet with squash and stir around til bubbling. Remove from heat and add bread crumb mixture on top with rest of cheese. Bake at 375 til golden brown on top.

Follow our easy, step-by-step, photo illustrated recipe for preparing this delicious medley of summer vegetables. Printable recipe included. … Summer Vegetable Casserole Recipe … Squash, Squash. In a large bowl, combine the flour, eggs, egg whites, milk, cheese, salt and pepper. Melt remaining butter; toss with cracker crumbs. So when I am able to gather a good amount of my summer squash, I love to make so many different recipes with it.

So that is going to wrap this up with this special food guilt free summer squash medley bake recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!