Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF
Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF

Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to make a distinctive dish, vickys baked fish with parsley cream sauce, gf df ef sf nf. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF is something which I’ve loved my whole life. They are fine and they look fantastic.

Great recipe for Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF. You could add leek instead of parsley to the sauce with a little cream cheese for another flavour too. Combine the tartare sauce, half of the flour, the mustard, cayenne and parsley in another dish the same size. They definitely earned their spot on last year's 'Top Spots in Anytown, USA'!" Great recipe for Vickys Homemade Balti Curry Paste, GF DF EF SF NF.

To begin with this recipe, we have to first prepare a few components. You can have vickys baked fish with parsley cream sauce, gf df ef sf nf using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF:
  1. Take 4 white fish fillets - cod, haddock, hake etc around 200g weight
  2. Prepare 1 squeeze lemon juice
  3. Make ready to taste salt & pepper
  4. Get 1 tbsp dairy-free spread such as Vitalite or Earth Balance
  5. Prepare 1 tbsp cornstarch / cornflour
  6. Take 300 ml light coconut milk
  7. Make ready 4 tbsp freshly chopped parsley
  8. Prepare to taste salt and pepper

More recipes by Vicky@Jacks Free-From Cookbook Vickys Homemade Onion Pilau Rice, GF DF EF SF NF. Line the foil with lemon slices and parsley. Lay the fillet over the lemon and parsley and seal by wrapping the aluminum foil around it. Serve with additional parsley and lemon wedges.

Instructions to make Vickys Baked Fish with Parsley Cream Sauce, GF DF EF SF NF:
  1. Preheat the oven to gas 4 / 180C / 350°F. Grease 4 squares of tin foil big enough to wrap your fish fillets in a parcel with butter so the fillets won't stick to it
  2. Lay a fillet in the middle of each piece of buttered foil, season with salt & pepper and a squeeze of lemon juice and fold the foil like an envelope around the fish
  3. Place the wrapped fillets on an oven tray and bake for 16 - 20 minutes. They should be a uniform colour throughout and starting to flake
  4. In the meantime cook some vegetables to serve alongside such as broccoli, potatoes, carrot, cabbage etc and start the sauce
  5. In a pan melt the dairy-free spread, stir in the cornstarch then gradually add the milk stirring constantly until it thickens
  6. Season with salt and pepper, stir in the parsley then serve poured over the fillets

Lay the fillet over the lemon and parsley and seal by wrapping the aluminum foil around it. Serve with additional parsley and lemon wedges. See recipes for Super Easy Baked Hake, Oven-baked Hake Medallion too. You could add leek instead of parsley to the sauce with a little cream cheese for another flavour too. Dinner made real easy: this Baked Fish recipe comes with a Lemon Cream Sauce and is made in ONE baking dish!

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