Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, cod pané. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
A lighter version of fried fish because its baked. The panko gives a light crust, but it still gets nice and crispy. Serve this with potato wedges that you lightly spray with olive oil, season and bake and you have a healthier, no fried version of fish and chips. Another easy but tasty option is this Pan-Seared Cod with Preserved-Lemon Aioli.
Cod pané is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Cod pané is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have cod pané using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cod pané:
- Make ready 3 filets of boneless cod
- Prepare 6 tablespoons white flour
- Get 1 tablespoon backing powder
- Take 1/2 lemon zest
- Prepare 4 garlic cloves
- Make ready 1 egg
- Get 1 pinch salt
- Make ready 1 pinch black pepper
- Take 1 tablespoon bread crumbs
- Take 1/2 liter sunflower oil
It's a classic restaurant technique you can easily do at home. Let me walk you through it. First, you need a substantial piece of fish, not a skinny fillet. Second, you need the fish to be dry.
Steps to make Cod pané:
- Cut the fish in squares and dry it with a paper towel.
- Mix well the flour, baking powder, crushed garlic cloves, egg, bread crumbs, lemon zest, salt and pepper and add the fish to it.
- Heat well the oil in a large pan and fry, lowering the fire, for 4-5 minutes on each side, until golden brown and crispy.
- Place them on a kitchen towel to drain the excess of oil.
- Serve them with mayo and assorted vegetables aside.
First, you need a substantial piece of fish, not a skinny fillet. Second, you need the fish to be dry. Third, you need the right pan and oil, and finally you need patience. Put the butter in a bowl in the microwave and melt it. Line a cookie sheet with aluminum foil or use a n onstick cookie sheet.
So that is going to wrap it up for this special food cod pané recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
