Baked Cod with a vegetable sautee topping
Baked Cod with a vegetable sautee topping

Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to make a distinctive dish, baked cod with a vegetable sautee topping. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Baked Cod with a vegetable sautee topping is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Baked Cod with a vegetable sautee topping is something which I have loved my entire life. They’re nice and they look wonderful.

Baked Cod with Sautéed Vegetable Topping is ready in about half an hour, depending on how fast you can chop the veggies. A bit of light chopping can be very therapeutic after a stressful day. Don't rush, this is a great opportunity for a bit of mindfulness - and we don't want any knife injuries! Baked Cod with roasted vegetables has always been such a favorite seafood of ours.

To begin with this recipe, we must prepare a few ingredients. You can have baked cod with a vegetable sautee topping using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Baked Cod with a vegetable sautee topping:
  1. Get 3 cod fillets
  2. Prepare 1/2 red bell pepper, diced
  3. Get 1/2 red onion, diced
  4. Get 1 garlic clove, chopped
  5. Get 1 packages sliced mushrooms
  6. Get 1/3 bag of fresh baby spinach
  7. Make ready 1 sliced fresh lemon
  8. Get 1 Olive oil
  9. Prepare 1 salt and pepper to taste

This baked cod is one of the easiest fish dishes you can make, and easily one of the most delicious! You get perfect, flaky cod every time and the cream sauce kicks it up to the next level. Even your pickiest eaters will love this dish! Cod is such a mild fish anyway but when it is baked in this cream sauce, any trace of fishiness disappears.

Instructions to make Baked Cod with a vegetable sautee topping:
  1. Turn oven to 350°
  2. Rub cod with olive oil and season with salt and pepper, or any seasonings of your choice
  3. Bake at 350° for 12 minutes or until white and flaky.
  4. In a pan, heat about 2 tbs. Olive oil, and add the diced red bell pepper, cook about 3 minutes, stir occasionally.
  5. Add the diced red onion, a dash of salt and stir, cook until softened.
  6. Add the garlic, cook one minute, then add the diced mushrooms. Cook the mushrooms down until they are a little juicy.
  7. Add the fresh spinach, and wilt down. Season with salt and pepper to taste.
  8. Once the cod is baked, place on plate and top with vegetable sautee. A squeeze of fresh lemon on top helps bring out all the flavors.

Even your pickiest eaters will love this dish! Cod is such a mild fish anyway but when it is baked in this cream sauce, any trace of fishiness disappears. Serve the cod and vegetables with some of the juices in the pan spooned over the top. This buttery baked cod has the aromatic flavors of lemon, garlic, and dill. Pair it with some roasted veggies and pilaf and you have an amazing and easy dinner.

So that is going to wrap this up for this special food baked cod with a vegetable sautee topping recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!