Easy Nutritious Chan-chan Salmon Bake in the Microwave
Easy Nutritious Chan-chan Salmon Bake in the Microwave

Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, easy nutritious chan-chan salmon bake in the microwave. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Let Our Collection Of Easy Salmon Recipes Inspire You In The Kitchen. Easy Nutritious Chan-chan Salmon Bake in the Microwave I was wondering if I could make nutritious Chan-chan yaki easily in a microwave (usually Chan-chan yaki is made on a iron plate). By adding cheese to our usual Chan-chan yaki the vegetables were coated with the sauce better, the flavour became milder and it became more nutritious. Place salmon in a small microwave-safe dish.

Easy Nutritious Chan-chan Salmon Bake in the Microwave is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Easy Nutritious Chan-chan Salmon Bake in the Microwave is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook easy nutritious chan-chan salmon bake in the microwave using 13 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Easy Nutritious Chan-chan Salmon Bake in the Microwave:
  1. Take 2 slice Fresh salmon
  2. Make ready 1 Potatoes
  3. Take 1/3 Carrot
  4. Take 1/4 Onion
  5. Make ready 100 grams Cabbage
  6. Take 1 Green peppers
  7. Make ready 1/2 packet Shimeji mushrooms
  8. Take 2 tbsp ● Miso
  9. Prepare 2 tbsp ● Mirin
  10. Take 1 heaping tablespoon ● Sake
  11. Prepare 1 tsp ● Sugar
  12. Prepare 2 Sliced cheese
  13. Make ready 5 grams Butter

Season with the salt and pepper to taste. Cover loosely with plastic and cook at maximum power. Please consider the suggested time as a reference only, since the precise cooking time depends on your oven's power and the size of your steak. Healthy baked salmon seasoned with your choice of garlic butter, lemon-dill or cajun seasoning.

Instructions to make Easy Nutritious Chan-chan Salmon Bake in the Microwave:
  1. Cut baking sheet into two 30 cm squares. Fold into triangles and unfold again. When you prepare this dish place a sheet with one corner of the square toward you.
  2. Combine the ● ingredients.
  3. Slice the potato, carrot and onion into 1 to 2 mm-thickness. Chop the cabbage and green pepper roughly and separate the shimeji mushrooms into small pieces.
  4. Slice 1/2 of the butter thinly and place on each baking sheet. Place 1/2 of the potato and carrot (root vegetables) and place the salmon on top.
  5. Mix the 2 sauces, cabbage, onion and green pepper.
  6. Put 1/2 of the ingredients from Step 5 on the ones from Step 4 and place the sliced cheese on top.
  7. Put together two corners of the sheets (front and back). Connect them in a 1-cm-wide strip and fold over 4~5 times. Crease and fold firmly so that the contents don't spill out.
  8. Twist both side corners of the papers tightly.
  9. Place the paper bags onto a heat proof dish and heat in a 500~600 W microwave for about 7 minutes.
  10. Now you're done. Because I used baking sheets the salmon inside is cooked very tender. The melted cheese and sauce coat the vegetables.

Please consider the suggested time as a reference only, since the precise cooking time depends on your oven's power and the size of your steak. Healthy baked salmon seasoned with your choice of garlic butter, lemon-dill or cajun seasoning. The do's and don'ts for making perfectly cooked Baked Salmon on a sheet pan or in tinfoil! Here is how you cook it. After you've put the salmon in a casserole dish or wide, shallow bowl, pour in enough liquid to cover the fish.

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