Hello everybody, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, green bean fries. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Green Bean Fries is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Green Bean Fries is something which I’ve loved my entire life.
These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! When I was younger, I wasn't a big fan. I expected these green bean fries to taste like the ones we order when we go out to eat.
To get started with this recipe, we must first prepare a few ingredients. You can have green bean fries using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Green Bean Fries:
- Take 1 lb. fresh green beans
- Prepare 1/3 c. flour
- Get 1 c. Panko crumbs
- Make ready 1 c. freshly grated parmesan cheese
- Make ready 1 tsp. garlic powder
- Get 2 lg. eggs, beaten
Working in batches, dredge green beans in flour, then dip green beans in eggs and toss in bread crumbs. Growing up, I never paid green beans any attention, except when they were forced upon me, which was rare! Hello friends here is a quick, nutritious and delicious way to enjoy your green beans. Think of it as a healthier alternative to french fries.
Instructions to make Green Bean Fries:
- Wash beans and pat dry with paper towels.
- Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
- Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
- Set each dredged bean on baking sheet so they don't touch.
- Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
- Serve hot with your favorite dipping condiment. (I prefer them without.)
Hello friends here is a quick, nutritious and delicious way to enjoy your green beans. Think of it as a healthier alternative to french fries. But all my thoughts about beans changed after I made some fresh green beans into this World's Easiest Garlicky Green Beans Stir Fry. Seriously, I could eat beans every day if they were cooked. Baked Green Bean Fries - Healthy, nutritious fries that you can eat guilt-free.
So that’s going to wrap this up with this special food green bean fries recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!