Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, chickpeas muffins. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Chickpea muffins are a great healthy snack to keep on hand. Muffins in general are great because they are small and often easy to freeze. Chickpeas are naturally gluten free and packed with both protein and glutamine making them a fantastic healthy choice. Chickpea Tip: I recommend using reduced sodium chickpeas to control the overall salt in the recipe.
Chickpeas muffins is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Chickpeas muffins is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have chickpeas muffins using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Chickpeas muffins:
- Take 125 g chickpea flour
- Take 180 ml water
- Prepare 2 Tablespoons vegetable oil
- Prepare 1 Red bell pepper
- Make ready Spring onion
- Make ready Flaked mackerel
- Take Half an onion
- Make ready Chopped garlic
- Prepare to taste Salt
- Make ready 1 teaspoon baking powder
These Flourless Chocolate Chip Chickpea Muffins are easy to make for a healthy breakfast or snack! Lightly sweetened, high in protein, healthy fat and a good source of fiber and iron. In a food processor, purée chickpeas with coconut oil and agave nectar until very smooth. Add the eggs, one at a time, pulsing after each addition.
Steps to make Chickpeas muffins:
- Pre heat oven to 325 degrees
- In a bowl, measure out chickpea flour, add baking powder and water. Stir till there are no lumps. Add vegetable oil, chopped vegetables and flaked mackerel. Add salt to taste.
- Serve with sauce of choice or pudding.
In a food processor, purée chickpeas with coconut oil and agave nectar until very smooth. Add the eggs, one at a time, pulsing after each addition. Blend chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and vanilla until smooth. Top the cupcakes with chocolate chips. Muffins are a staple food at breakfast.
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