Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low calorie teriyaki chicken drumsticks. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
An easy recipe for sticky, saucy, delicious teriyaki chicken drumsticks, made with a low-sugar sauce. I'm always on the lookout for ways to make chicken more interesting (I mean, simply baked drumsticks are great, but sometimes you want variety!). This recipe certainly fits the bill. Remove chicken and sauce from pan and plate.
low calorie teriyaki chicken drumsticks is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. low calorie teriyaki chicken drumsticks is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook low calorie teriyaki chicken drumsticks using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make low calorie teriyaki chicken drumsticks:
- Take 8 skinned chicken drumsticks
- Prepare 1/2 cup reduced sodium soy sauce
- Make ready 2 tbsp Brown sugar
- Get 1 clove garlic, chopped
- Get 1 tsp ginger
- Get 1 1/2 tsp cornstarch
- Make ready 1 salt and pepper to taste
I like the fact that most Japanese food is low in calories, which might be the reason why you get hungry after having a Japanese meal. Teriyaki Chicken Drumsticks, Thighs and Wings use our easy honey teriyaki marinade, sauce, or store bought, baked in an oven, slow cooker, BBQ or air fryer! Baked Teriyaki Chicken Legs, Drumsticks and Thighs. Tyler visited today and decided he wanted to cook chicken drumsticks two ways.
Instructions to make low calorie teriyaki chicken drumsticks:
- preheat oven to 350°F
- combine soy sauce, brown sugar, garlic, ginger, and cornstarch in sauce pan. add 2 tablespoons of water
- whisk over medium heat until thickened. about 2 minutes
- coat casserole dish lightly with nonstick cooking spray
- add chicken to dish and top with the prepared sauce
- bake about 30 minutes or until juices run clear. I like to turn the broiler on for 5-10 minutes at the end to really caramelize the sauce.
Baked Teriyaki Chicken Legs, Drumsticks and Thighs. Tyler visited today and decided he wanted to cook chicken drumsticks two ways. Brown chicken pieces in hot oil. While chicken is browning, mix together the soy sauce, sugar, water, and ginger. Add the sauce to the chicken.
So that is going to wrap it up for this special food low calorie teriyaki chicken drumsticks recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
